Itchy Ankles – Rash, Symptoms, Causes, Treatment

Itchiness anywhere on the body is called as “pruritus.”  Getting itchy anywhere is quite disturbing, irritating and a nuisance especially when you are at work, you are sleeping or even when you are doing nothing. When you get itchy, you really cannot stop yourself from scratching the area until it gets sore or even starts to bleed.

What Causes Itchy Ankles?

Feeling itchy on your ankles can be due to a variety of causes.  It may be due to just environmental allergens, due to fabrics, dry skin or it may indicate some underlying condition like liver problem, Diabetes or Psoriasis.  Let us know more about this in detail.

• Contact Dermatitis

Itchiness can be due to your skin coming in contact with a fabric you are allergic to, like woolen sock, soaps, perfumes or leather.  It may be also due to tight footwear. Red rash develop on the skin when coming in contact with the irritant and other symptoms may include hives, swelling, blisters and Ulcers.

• Hives

Hives or Urticaria is most common type of rash that causes itchy ankles due to allergic reaction to certain foods, medicines and other irritants. Main symptoms of hives are itchy, raised, red swollen welts on the affected area of skin.

• Dry Skin

Dry skin around the ankles can cause the skin to itch.  Some skin care products and climatic conditions make skin around ankles dry and crack. Dry skin may indicate underlying condition such as psoriasis or eczema. Dry skin symptoms include scaly, crack, flaky skin along with discoloration.

• Sunburn

Overexposure to radiation of sun causes skin burn. Skin become red and painful, being exposed to the sun can also cause itchy and painful skin on the body and ankles. Skin blisters may be formed due to sunburn and it may blast and get infected that result in further itching.

• Heat Rash

Wearing socks all day long, warmer weather can cause sweating and will lead to itching on the ankles. Wearing tight clothing also causes itching due to less ventilation for the skin.

• Skin Products Allergy

Use of any new skin products like soaps, moisturizers may trigger allergic reaction causing Itchy Skin and ankles.

• Psoriasis

Psoriasis is a condition where your immune system overreacts and produces excessive skin cells that cause inflammation. Build up of skin cells become very itchy, red and scaly.

• Eczema

Eczema is another skin condition where skin becomes itchy, dry and red.  Itching may start anywhere, the wrists, ankles, hands and feet.

• Insect Bites

Mosquitoes or any other insect bite such as bug bite around the ankles can cause itchy skin. Insect bite results in bump with pain, itchiness, swelling or burning sensation.

• Diabetes

Itchy ankles in persons with diabetes may indicate there is poor circulation of blood in the feet. Proper management of diabetes, regular intake of diabetic medications to regulate the blood sugar levels is very important to prevent long-term health problems. Regular checkup with the podiatrist is very important to prevent infections of feet or Gangrene. If your ankles start to itch a lot, it is important to visit your healthcare provider to get it treated.

• Parasitic Infection

Infection of your foot by parasites like fleas, worms can cause itchiness, redness, rashes and blisters. Ankles are in regular contact with ground, so there is high chance of infection of ectoparasites such as Lice, bedbugs and fleas.

• Athlete’s Foot

It is a fungal infection of the foot that causes itching in your toes and ankles. It may happen when wearing tight footwear and socks which may lead to Excessive Sweating, moistness in the area that causes fungal infection.

• Liver Disease

Itchy ankles can also mean you might be having a diseased liver. Liver releases a substance called bilirubin in blood when it is damaged or diseased and the raised levels of bilirubin causes itchy ankles.

When Do I Visit My Doctor For Itchy Ankles?

• After following above remedies to relieve the itchy ankles if one fail to get relief from the itchiness, you might need to visit your healthcare provider to know more about why the itching is not ceasing and whether there is any underlying condition that is causing the itchiness.
• Treating the underlying condition will help treat the itching.  Underlying condition may be any infection, skin diseases (psoriasis, eczema), liver disease, diabetes, Crohn’s disease and a host of other medical problems.
• Your healthcare provider may use phototherapy (light therapy) where the affected skin is exposed to certain wavelengths of ultraviolet light.  Phototherapy is very effective in healing of the affected area and in reducing the itching sensation.

How Do I Prevent and Treat Itchy Ankles?

• Avoid contact with allergens like wool, nylon or any fabric that triggers itching
• Avoid drying of your skin, as dryness causes itching. Moisturize your skin with moisturizers like calamine lotion or any other moisturizer about 2 to 3 times a day. Moisturize immediately after bathing as skin becomes pretty dry after bathing
• Applying cool compresses helps soothe the skin and reduces itchiness
• Eating a balanced diet with more fruits and vegetables and less of fat and fried food helps your body and skin get proper hydration and reduces itching due to dehydrated skin
• Aloe vera gel helps soothe the skin and reduce the itchiness.
• Doctor may prescribe antifungal cream for fungal infections
• Corticosteroids or antihistamines for treating allergic reaction
• Use anti-itch cream for treating general itchiness
• Antibacterial solution can be used to treat bacterial infection

Can Itchiness Be A Sign Of Liver Problems?

• When liver is diseased or damaged like in cirrhosis of liver or hepatitis infections, initially there are no symptoms at all except feeling of itchiness in your ankles and feet.
• One of the first symptoms of primary biliary cirrhosis (chronic disease of liver due to damage to the Bile duct) is intense itching and feeling of tiredness.
• If you are having both of these symptoms, then seek immediate attention through your healthcare provider to find out whether your liver is having any problem, since it may be in its early stages, effective treatment at this stage proves to be beneficial.

Itching anywhere in the body is a nuisance and it distracts us from whatever we are doing and embarrasses us during social situations.  Itching in the area of ankles is more irritating as we are not able to scratch the area and we have to control the urge of scratching (although itchy areas should not be scratched as the skin might break down causing bleeding) until we reach home due to the socks and footwear we wear all day long at work.  If even after avoiding the allergens and using the remedies like cold compresses and topical creams, itchiness does not go away, visit your healthcare provider to know more about the cause of your itchy ankles and get it treated.

What Can Cause Rash On Your Ankles?

• Rash on ankles occurs due to inflammatory reaction of the skin on your ankles
• The inflammatory reaction is triggered due to any insect bite, allergic reaction, infection or any autoimmune condition
• The rash may occur on one or both ankles depending on the cause.  If it is due to insect bite, it may occur on only one ankle where the insect has bitten
• The rash may occur on both ankles if it is due to an allergic reaction or if it is due to eczema or any other skin condition
• Ankle rash also occurs in people who sweat more and wear tight clothing which causes the skin to get less ventilation in the area leading to inflammation and rash.  Rashes on the ankle may originate further up the leg also.

Ankle rash may be acute (sudden onset) due to insect bites or allergic reaction.  It may be chronic (longer duration) due to infection like Cellulitis, due to liver disease, psoriasis or eczema. The shape and size of ankle rash may also vary depending upon the cause.  It may be small, patchy, large, raised, flaky and scaly.  The rash may be itchy or non-itchy.  Rashes may be bright red, brown or dark purple in color.

What Are The Non-Infectious Causes Of Ankle Rash?

Ankle rash may occur due to allergies like

• Contact dermatitis
• Eczema

Ankle rash may be due to autoimmune causes

• Psoriasis – red scaly rash
• Lichen Planus – irregularly shaped pink or purplish colored rash
• Skin Cancer – irregular red patches, scaly lumps.

What Are The Infectious Causes Of Ankle Rash?

• Cellulitis, a bacterial infection causes red colored rash on the ankles
• Folliculitis, infection of hair follicles also causes red colored rash
• Viral infection like Measles, Shingles causes rash on the ankle and other body parts.

Rash appears as a first sign during infections.  Along with rash there may be Fever, pain and other symptoms.

What Are The Other Causes Of Ankle Rash?

• Varicose veins
• Heat
• Stress
• Insect bites

What Are The Symptoms Of Ankle Rash?

Ankle rash may cause itching, burning pain, redness, swelling, dry skin.  The rash may extend up to the feet and legs. Ankle rash accompanied by the following symptoms indicates, it is not just a local reaction but due to some systemic cause such as

• Joint pain
• Red eyes
• Weight Loss
• Fever
• Anxiety, Depression
• Vomiting
• Body ache

When Do I Need To Visit My Doctor For Ankle Rash?

• If the ankle rash is due to some local causes like insect bite or if it is due to allergic reaction to woolen clothing or tight shoes, it may disappear after a few days or by application of topical cream or ointments or lotion.
• If the ankle rash is accompanied by other symptoms like nausea, vomiting, fever, pain, body ache, loss of appetite, lightheadedness, it may indicate some serious underlying medical problem which will require immediate attention by the healthcare provider.
• Seek immediate checkup by your healthcare provider and get the underlying condition diagnosed and treated.

Treatment of Ankle Rash

Underlying condition should be treated to effectively control the recurrence of rash. Topical treatment of rash without treating the root cause may result in recurrence of rash. Restrain from rubbing or scratching the rash as it may spread to the other parts or may damage or infect the skin.

• Vitamin E and Vitamin A oils are effecting in treating the rash
• Tea tree oil has antimicrobial agents that treat bacterial or fungal infections
• Aloe vera gel and turmeric mixture treat the rash by giving soothing and healing effect
• Doctor may prescribe medication to treat rash such as antihistamines or corticosteroids, antibacterial or antifungal topical solutions.

Itchy Ankles

Itchy Ankles






Itchy ankles are common skin condition for many people. Sometimes it can cause rash along with itchy sensation. It would certainly cause you to scratch the skin and sometimes it can become serious. The intensity of the disease depends on the tolerance level of the person and the environment he lives in.

Generally people living in western countries are overly sensitive to skin disease and allergic reactions when compared with Asian people.

Symptoms :

The ankle area becomes itchy and swollen. Sometimes it can cause rashes on the ankle. The area may become swollen due to repeated scratches.

Causes :

Number of factors like weather condition, texture of the skin and illness can trigger itchy ankles. There may or may not be rashes on the ankles.

The environment where the person lives is a valid factor for getting rashes on the ankles or skin. Generally Asians are less prone to itchy ankles than people from other parts of the world. People living in the West are highly sensitive to rashes and dust Allergy.

Poor hygiene of socks and shoes also contribute for itchy ankles. Not washing the socks properly or using the same set of socks for many days increase the chance for bacterial infection and itching. Similarly using ill fitting shoes can also cause inflammation and redness on the ankles. The material of the socks can also induce irritation to some extent.

Prolonged use of adhesive materials and bandage on the legs can cause itchy ankles. Living in hot temperature region may cause hot rashes on the skin.

Some of the common causes of itchy ankles are dryness of the skin, injury or trauma to the ankles, underlying diseases like Hypothyroidism, heart problem, kidney disease, peripheral neuropathy in case of diabetic patients, psoriasis or skin infection and use of cosmetic products that contains sulfates.

In case of rashes with itchy ankles it can be caused due to allergic reaction, Heat Rash, scabies, insect bite, eczema, Athlete’s foot, bed bugs, atopic dermatitis, infection from Dust Mites, Crohn’s disease and Nummular eczema.

Treatment :

There are varieties of simple home remedies by which you can manage itchy ankles. Apply ice on the ankle for 15-20 minutes to get relief from pain and swelling. You can control itching by applying cold ice on the area which helps in keeping the skin cool. Further it would prevent you from scratching the area repeatedly. You can repeat this process for 4-5 times a day. Whenever you feel itching sensation on the ankles, you can simply apply ice pack to manage itching.

Oatmeal mixture is a good alternative to control itching and inflammation. You can mix few drops of ginger juice and oats and apply it on the itchy ankles. Ginger is effective in controlling inflammation and itchiness. Further it helps in producing soothing effect on the affected area. It is easy to make this paste at home and can be applied 3 times a day.

Caladryl lotion obtained from over the counter is good for controlling itching. It reduces irritation and controls swelling. Calamine lotion can also be applied on the ankles twice or thrice daily. You can also apply menthol or any other moisturizing cream on the ankles to control itchiness. You can get these creams from the drugstore and use it liberally on the affected areas to get quick relief.

If none of the above remedies are effective in controlling itching, you can visit your doctor to get prescription lotion or topical ointments. He may give you antihistamine pills for managing itching and inflammation. In medical terms itchy ankles are called pruritus which can be due to skin disorder like psoriasis. Your doctor will examine the ankles to find the intensity of inflammation or redness on the area and give suitable medications for managing it.

Itchy Ankles – Symptoms, Causes, Treatment

Itchy Ankles – Symptoms, Causes, Treatment

Itchy Ankles Symptoms

Symptoms of ankles which are itchy include:

• Ankles which are swelling


• Ankle numbness


• Ankle rashes

Itchy Ankles Causes

There are many and various reasons for ankles to be itchy. These can include changes in weather, illnesses, and problems with the skin as well as medications. If it is left untreated, ankles which are itchy may become vulnerable to damage from scratching. This can ultimately lead to an infection.
Causes of itchy ankles without a rash include:

• Skin which is dry


• Ankles which are swollen due to Hypothyroidism, heart disease or kidney disease


• Old injury of the ankles or surgery


• Intestinal Parasites – which will also cause gastrointestinal symptoms


• Varicose Veins


• Peripheral neuropathy caused by diabetes – itch normally occurs at night


• Cleansing products which have sulfates


• Psoriasis. An itch which appears years before any rash

Causes of itchy ankles with a rash include:

You're reading Itchy Ankles – Symptoms, Causes, Treatment posted by minhhai2d, the information is for reference only.

• Heat Rash


• Reaction to plants while walking with sandals or barefoot


• Cholinergic Urticaria


• Athlete’s foot which is a fungal infection. Discoloration or scaling is also normal.


• An allergic reactions to socks causing hives or eczema


• Stasis eczema


• Scabies mites, chiggers, Dust Mites


• Crohn’s disease


• Bed bugs


• Nummular eczema

Itchy Ankles Treatment

There are several steps to the treatment of itchy ankles and they include:

Stop the itching by using an ice or cold pack on the affected area. By applying coldness to the areas which is itchy can keep the skin cool and stopping the itch. It can also help an individual stop from scratching often. The ice pack can be placed to the itching area at 20 minutes at a time whenever it is needed.

The itch can be treated also by applying a mixture of ginger juice and oats. Ginger contains a powerful substance called gingerol that helps reduce inflammation, redness as well as itchiness of the ankles. It will also soothe any rashes in are also around the areas. The mixture can be made by adding one peeled ginger root and one cup of oats uncooked in a blender and turn on to blend until a paste is make. Apply this paste to the ankles 2 times a day as well as at the first sensation of itching.

Apply to the ankles calamine lotion such as Caladryl. These lotions are fast acting as well as being very soothing to the skin while reducing irritation as well as the itching. Apply this lotion to the areas twice daily as needed. Calamine lotion can be attained at any local drugstore.

Apply moisturizing lotion which contains menthol. Menthol as well as other ingredients in moisturizing lotions can soothe and cool the itching of ankles. It also can prevent the skin from drying as well as cracking. Apply the lotion very generously to the areas which are affected or when itchiness begins as well as before sleep. A good lotion for this is Aveeno Skin Relief lotion with menthol.

Make an appointment with a dermatologist for help with the itching. The doctor can also diagnose the cause of the itching as well as offering advice and treatments to manage the itchiness.

For mild treatment of ankles which are itchy antihistamine pills can help. For eczema as well as psoriasis steroid hormones can be used.

Other ways to help itchy ankles are using hot water, ice as well as Epsom salts.