What's Cervical Mucus Like Before You Have Period?

What's Cervical Mucus Like Before You Have Period? The cervical mucus alters throughout your period. The cervical mucus before period is going to be different than cervical mucus during and after your period. It is very normal to have cervical mucus that changes in consistency throughout your cycle.

It is also important to keep in mind that each woman's cycle varies, therefore the amount and type of vaginal fluid discharge will also vary. Some girls may even begin having a discharge of cervical mucus one to two years before they begin having periods.

Cervical mucus can be very helpful when you keep track of it. When you begin to track your discharges, you will begin to notice which part of your menstrual cycle you are nearing; this is especially important if you are trying to get or avoid becoming pregnant.

Cervical Mucus Before Period
Your cervix will produce the largest amount of cervical mucus about 14 days (ovulation time) before your period begins. CM before period is usually clear and colorless. At this point in time, the mucus also has an elastic consistency which can be stretched between your fingertips. The clear, colorless elastic cervical mucus is often referred to as the fertile mucus. There is more mucus before period because the estrogen in your body catalyzed the glands to encourage more mucus discharge. However, from ovulation on to a few days before your period, the mucus is thicker and drier or sometimes resemble milk. The thickness, color, and texture are all indications as to when your period will start..

Stages of Mucus Between Periods
The mucus during your period will be different from cervical mucus before period. Generally you will notice that your mucus may be extremely dry right before your menstrual cycle begins.

Stage 1: Right after your menstrual cycle ends, it is normal to not have any cervical mucus. Often, this stage of your menstrual cycle will last for a few days, known as “dry days.” Most of the time having sexual intercourse during this phase will not result in pregnancy. However, it is still unadvisable to have unprotected sex since there is not a set time frame for this phase in the cycle; you may still become pregnant.

Stage 2: Your cervical mucus will begin to increase in quantity as you move into stage two of your cycle. The cervical mucus may be extremely sticky during this stage as an indication that ovulation has not occurred yet, but it will in about a week.

Stage 3: During stage three the amount of mucus discharge will increase again and will become cloudy. This is the stage in which you may notice a bit of mucus on your underwear instead of just when you wipe or purposely check. This is the last stage before ovulation. This is an important stage to monitor your mucus because sexual intercourse within three days prior to ovulation may still result in a pregnancy. If you are trying to avoid pregnancy it is safest to avoid sex, or use protection.

Stage 4: About day 14 of your cycle you will ovulate. During this stage of ovulation you will again see an increase in your mucus quantities; however, it will become more clear and elastic. The mucus before period is often comparable to the look and consistency of egg whites. Remember the cm before period creates the perfect environment for fertilization. This stage lasts about three days and is considered the best stage for intercourse when you are trying to become pregnant.

The cervical mucus before period changes several times throughout your menstrual cycle. Once you have ovulated, your mucus with go through several more changes as you cycle back to the beginning of your next period. Keeping close track of your mucus discharge will be very beneficial to helping you determine which state of your cycle you are in and how fertile your body has become. Most of the time, these changes cycle through a 28 day period; however, it may range from 21 to 45 days.

What Cervical Mucus Looks Like During Period

• Egg white cervical mucus is the most fertile as it allows the sperm to easily swim to the cervix. It is generally higher in acidy as well which allows for longevity of the sperm. This cm has the consistency of egg whites, and can be stretched about two inches between the fingertips without breaking.


• Watery cervical mucus still makes it easy for the sperm to swim, but it is not as easy. This watery mucus is the second best indicator that you may become pregnant if you have sexual intercourse during this stage. There are times that you may feel like you are leaking urine into your underwear, it’s clear and will drip off your fingertips.


• Creamy cervical mucus is extremely thick and may prevent the sperm from swimming into the cervix. Most of the time it will be pearly white or creamy yellow. Creamy mucus has the texture and feel of lotion on your fingertips.


• Sticky cervical mucus is the least fertile of all CM types. It is often chunky with the texture of paste which makes it almost impossible for the sperm to swim into the cervix.

Mucus In The Bowel Movement – Symptoms, Causes, Treatment

Mucus In The Bowel Movement – Symptoms, Causes, Treatment






Bowel With Mucus

It is quite common to have little mucus in the daily stool for many of us. Mucus is a soft jelly substance that lines the intestine and the colon to keep it lubricated. Hence during bowel movement, some part of the mucus can get mixed up and expelled. However it is not common to have excess of mucus in the stool. It can be due to infection or any other medical condition which needs to be investigated. For some people streaks of blood can be present in the stool along with mucus. In such cases it is wise to seek prompt medical attention. If you have pain in the abdomen, Diarrhea or bloody mucus stool you can check with your doctor early. Medical conditions like ulcerative Colitis, IBS or irritable bowel disease or Crohn’s disease can cause such symptoms. Minor problems like anal tear or Fistulas can also cause mucus in stool.

In this article, we shall know about the various symptoms and causes of mucus in stool.

Symptoms Of Mucus in the Bowel Movement :

The signs and symptoms of mucus in stool may vary from one person with another, depending on the cause. It can cause abdominal pain, swelling or distension of abdomen, diarrhea, foul smelling stool, blood spots on the stool, excess of gas, change in color and texture of stool, loss of appetite, nausea, vomiting and Fecal Incontinence. In severe cases it can be accompanied with fever, chills, tiredness and HIVes. All these symptoms indicate prompt medical attention. If you happen to see someone having mucus in stool with signs of change of alertness, loss of consciousness, sudden change in behavior and high fever, take them to the nearest hospital without any delay or call 911 promptly.

Causes Of Mucus in Bowel Movement :

Some of the possible causes of mucus in stool are discussed here.

• Very often if there is any change in digestive tract function it can cause diarrhea with mucus in stool. Abnormal mucus in stool is a matter of concern and needs medical help.


• Medical conditions like anal tears, fissure, fistulas and any Abscess on the digestive tract can cause mucus leakage in the stool.


• Infection caused by bacteria, virus or other parasites can affect the normal functioning of the digestive system causing mucus in stool.


• Chronic problems like Celiac Disease, gluten sensitivity and lactose intolerance can affect the walls of the intestine causing mucus leakage with bowel.


• Colon inflammation or diverticulitis can affect the normal texture of the stool causing diarrhea with mucus in it.


• Food Allergy, food Poisoning and ingesting toxic substances can cause such conditions. Lactose intolerance, or fructose mal-absorption are some kinds of food allergy.


• Any type of Cancer in the stomach, liver, intestine or colon can cause blood spots in the bowel.


• Serious life threatening conditions like bowel obstruction and twisting of colon can also this problem accompanied with intense stomach pain.


• Mucus in stool (in excess) can cause complications like anemia or Dehydration warranting hospitalization. In case of infection, it can spread to the nearby organs causing more damage.


• Hemorrhoids in the anus can cause symptoms of persistent itching of anus, Constipation, blood spots in the stool with little mucus in it. In severe cases soft mucosa can emerge out of the anus.


• Parasite problems like intestinal worms can cause excess mucus leakage in the stools. It may also cause symptoms of excess of gas formation, diarrhea and fullness of the stomach.


• Polyps are small growths on the colon or intestine of which some can become malignant. Rectal cancer and colon polyps can cause mucus in stool with other symptoms.


• For some people mucus can be seen with bowel during constipation. It can be due lack of water in the colon, side effect of medications or psychological conditions like anxiety or Depression. These are induced factors causing constipation.


• Bowel obstruction or twisted colon or intussusceptions can also cause mucus in solid stool.


• In some cases bad bacteria may outgrow good bacteria in the intestine leading to overgrowth of bacteria. This condition can be caused by chronic Diabetes or systemic sclerosis which can also cause mucus leak in normal stools.


• Any problem in the Pancreas can affect the normal bowel movement causing mucus in bowel.


• Conditions like Cystic Fibrosis can generate large amounts of mucus from saliva or sweat or from the intestinal glands. Large volumes of mucus are eliminated along with mucus in such cases.

Treatment :

Treatment is based on the diagnosis and its cause. Most of the medical disorders can be managed through medications and support therapy. It is necessary to find out the underlying problem before giving any treatment. Anal Fissure, fistulas, Hemorrhoids and piles can be effectively managed with drugs and small changes in diet. Adding more fiber content will help in improving the symptoms. For people with food intolerance and allergy it is wise to stay away from such food items to prevent any complication. Though there is no cure for Crohn’s disease symptoms can be managed to large extent by diet modification and medications. Surgical intervention may be needed for some disorders like polyps or Tumors in the intestine.

Black Mucus

Black Mucus

The lining of the respiratory system is lined with protective mucus and is found from the nose all the way down to the small air sacks in the lungs. Mucus helps trap and protect the respiratory system for dirt, debris and infection. Normal mucus is usually clear, but dark brown of black mucus can result from trapped debris or can be a sign of a serious health problem. Fortunately, there are a number of remedies to relieve black mucus and prevent it from happening. Causes of Black Mucus
1. Dirt/Dust
The mucus has a primary job of trapping dirt and dust and then eliminating it. This is the most common reason for dark or black appearing mucus. Dust is everywhere and activities such as cleaning or working in the garden generate even more. These tiny particles are inhaled and become trapped in the mucus producing the discoloration. 2. Smoking
Smoking often produces brown, but also occasionally black mucus. The chemicals in cigarette smoke damage the lining of the lungs and impair normal mucus production and function. Persistent black sputum or bloody sputum is very serious and deserves medical attention. 3. Environmental pollutants
Urban environments are ripe with airborne pollutants that become trapped in our respiratory passages. After coughing or Sneezing, dark and black colored mucus can result. Certain occupations such as coal mining are notorious for causing lung disease and discolored mucus. A protective mask is the best prevention strategy. 4. Foreign bodies
Children love to put objects in places where they don't belong. These trapped objects block mucus flow and generate inflammation and infection. The mucus becomes foul and discolored and often creates a terrible odor about the child. Seek medical attention whenever a foreign body is suspected. 5. Fungal infections
This can be a serious problem and signify a significant infection. Aspergillosis, blastomycosis and mucormycosis are types of fungal infections that can cause sinus or lung infections. Mucormycosis is more common in diabetics and can result in an aggressive destruction of soft tissues due to the infection. Both the phlegm and mucus can appear very dark and black in color. Any diabetic who notices black mucus must see a doctor promptly. Other lung problems such as Emphysema and Cancer also cause mucus and phlegm to appear black. Remedies for Black Mucus
1. Expel black mucus
Dehydration results in thick and sticky mucus that is difficult to expel. Drink plenty of water on a daily basis. Breathe deeply and cough periodically to clear mucus from the respiratory passages. Avoid foods that produce excess mucus and can clog your respiratory system. Extra moisture in the form of inhaling steam or drinking hot herbal tea will loosen thick or trapped mucus. 2. Quit smoking/ Detoxify your lungs
After a person stops smoking, the mucus production will actually increase. The respiratory system is lined with tiny hairs called cilia. Their function is to propel mucus and debris toward the throat so you can expel it in phlegm, sputum or sneezing. As the lungs begin to detoxify and recover, the body's mucus production returns to normal and the cilia regain normal function. The end result is an increase in brown and black mucus production. Rest assured that this is a sign that your body is recovering. The bad news is that stopping smoking will not repair the permanent damage already done to your lungs. Medical assistance may be needed for thorough recovery. 3. Wear a mouth mask
A properly fitting mask will filter out dirt, dust and other harmful environmental particles. Make sure the fit is proper and covers both the nose and mouth. Many masks have a malleable nosepiece and be sure to pinch it tightly to block even more particles from being inhaled. Commercial grade and medical grade masks are more expensive but filer out much smaller particles including the bacteria causing Tuberculosis. Discard masks that are visibly soiled or fit poorly. Do not share your mask with another person to prevent the spread of infection. 4. Prevent fungal infection
Fungus is ubiquitous in the environment and impossible to avoid completely. Immune suppressed persons are at risk for more serious infections and need to take special precautions. Aspergillus is a common fungus and can result in lung infections in both health and immune compromised individuals. Follow these steps to minimize your risk.

• Wash hands when injured or contaminated with soil.


• Wear a high-grade mask (N95) when around construction sites or other areas likely to stir up dust and dirt such as working in your yard.


• Visit your doctor often who may prescribe prophylactic medications for those at highest risk.


• Use a HEPA filter in your home and office.

5. Look around your home
Certain areas of your home are prone to fungal growth. Check dark and damp areas like your basement frequently for any sign of fungus. If you live in an area of high humidity you are at risk of exposure to a variety of fungus and molds. When in doubt, hire a professional inspector to assess your environment.

Coughing Up Yellow Mucus: Causes and Remedies

Coughing Up Yellow Mucus: Causes and Remedies

In healthy individuals, mucus is transparent and clear in appearance. If you are Coughing Up Yellow Mucus, a bacterial infection is most likely the cause. Most commonly, the first sign of an infection is coughing up mucus that isn’t clear. This is also an indication that your body’s immune system is combating the infection. In order to eradicate this symptom, you need to first determine the cause. Thankfully, there are also numerous home remedies that can provide relief.

Possible Causes of Coughing Up Yellow Mucus
1. Cold or Flu
A common symptom of a cold or flu is coughing up clear or pale yellow colored mucus. Cold and flu are very common causes of a phlegmy cough if there are no other significant symptoms.

2. Bronchitis
Bronchitis is an infection which causes irritation and inflammation in the main airways of the lungs (bronchi). Bronchitis can be caused by both bacterial and viral infections. One of the symptoms is coughing up yellow mucus. Other symptoms include a Sore Throat and fever. A natural remedy that can help relieve bronchitis symptoms is the inhalation of warm and steamy air that has been infused with drops of eucalyptus oil.

3. Pneumonia
Pneumonia is an infection that causes inflammation in the air sacs of the lungs. The infection can affect one or both lungs and can cause the air sacs to fill with pus or fluid, which leads to a cough with pus or phlegm. Pneumonia can also be accompanied with difficulty breathing, a fever and/or chills.

4. Sinus Infection
Sinuses, which are normally filled with air, can become blocked with stagnant mucus and filled with fluid. This may create a breeding ground for bacteria and cause a sinus infection which leads to colored phlegm. To help ease the symptoms of sinus infection, drink plenty of water and try nasal irrigation.

5. Allergies
Another common cause of coughing up yellow mucus is the allergic reaction. Many people are allergic to pollen or the skin dander of certain animals. Exposure can cause a person to develop a cough, with colored mucus that is sometimes yellow.

6. Asthma
Those with asthma may experience long periods of coughing, which can be accompanied with colored phlegm. Asthma causes respiratory inflammation and can create an excess amount of mucus that is colored yellow by the inflammatory cells. Other symptoms of asthma include wheezing, chest tightness and shortness of breath.

7. Lung Cancer
This is the most serious cause of coughing up yellow mucus. You should seek medical attention if you have been coughing with chest pain for more than two weeks with no sign of improvement. A further indication is if the mucus becomes a pinkish color or infused with blood.

How to Relieve Coughing Up Yellow Mucus
1. Lemon and Honey


Lemon juice is highly acidic and helps to break up the mucus. Lemon tea can be bought at the store or it can also be made at home. Simply mix two teaspoons of lemon juice in a cup of warm water. The inclusion of honey to this mixture will help to soothe your throat.

2. Warm Liquids


Warm liquids can help to break up some of the mucus in your throat and reduce inflammation. Herbal tea such as thyme, marshmallow and horehound leaves can relax the respiratory tract and thin the mucus. Chicken soup can also provide nourishment.

3. Salt Water Gargling


Mix about half a teaspoon of salt into a cup of warm water. Place some of the mixture into your mouth. Tilt your head back and gargle. This process, when done several times throughout the day, helps to clear out trapped mucus.

4. Things to Avoid


Many things that we consume can cause phlegm to build up, so you may need to expel these things from your daily dietary routine. Three main things to avoid is smoking, dairy products and the inhalation of chemical products. All of them can lead to the production of excess mucus. It would also be advisable to avoid deep fried fatty foods.

5.

Take an Expectorant
Expectorants are often available over the counter at drug stores. These medications help to break up mucus and make its expulsion from the body far easier, relieving coughing up yellow mucus.

When to See a Doctor
Many things can cause a person to cough up yellow mucus and some of them may warrant a visit to the doctor. It is always advisable to visit a doctor if you have the following experiences:

• You have other symptoms along with the cough, such as shortness of breath, chest pains and/or wheezing.


• You are coughing up blood or blood-infused mucus, even if you only coughed up a small amount.


• You have a loss of appetite or unexplained Weight Loss.


• You have a fever of 101 ºF (38.3 ºC) or higher.


• You have persistent Night Sweats.

Coughing up Bloody Mucus: Causes and Treatments

Coughing up Bloody Mucus: Causes and Treatments

If you find yourself coughing up bloody mucus, it can be very scary. When you spit up blood or bloody mucus from the throat or lungs, it is referred to as hemoptysis. It could mean a serious underlying health condition such as Cancer, blood vessel problems, lung problems or infections. Sometimes there can be sputum which is little blood tinged, and this is something you don’t need to worry about.

Possible Causes of Coughing up Bloody Mucus
1. Inhaled Objects and Trauma
If a foreign body gets lodged in the airway, it can cause damage and result in coughing up bloody mucus. For example, small children can get toy parts or peanuts in their respiratory system. Sometimes the redness in the spit may not be due to the presence of blood. It could be caused by candies, wine, beetroot and drinks with artificial color. Trauma like gun shot or motor accident to the lungs can cause the symptom, too.

2. Infections
Tuberculosis of the lungs, Bronchitis and Pneumonia can often cause the presence of blood in the mucus. In fact, an infection in any part of the respiratory tract can cause the blood to mix with the mucus. Along with hemoptysis, there will be fever and cough. The symptoms will resolve once the infection clears.

3. Lung Cancer
The cells lining the bronchi of the lungs are usually affected by cancer. Coughing up bloody mucus is one of the earliest signs of it. Lung cancer is seen usually in people over the age of 50 and mainly in smokers, though it can be seen in nonsmoking and younger generation as well.

4. Bronchiectasis
Bronchiectasis occurs when there is abnormal widening of any airways with extra mucus. Coughing with lot of sputum is the primary symptom. Small amount of blood is seen with the mucus and there can be more blood. It is mainly due to previous lung infection or inherited condition.

5. Pulmonary Embolism
This is a very serious and life threatening condition. It happens when there is a blockage in the blood vessels of the lungs. It results in breathlessness, chest pain and coughing up bloody mucus.

6. Heart and Blood Vessel Problems
This can lead to the build-up of fluids in the lungs, causing breathlessness. The sputum becomes frothy and blood stained. Certain blood vessel disorders can also cause bleeds in the lungs and airways.

7. Inflammation and Abnormal Tissue Deposits
Some conditions can cause inflammation and abnormal tissue deposition in the lungs, resulting in hemoptysis. Examples are pulmonary hemoSiderosis, Wegener's granulomatosis, lupus pneumonitis and pulmonary Endometriosis, Goodpasture syndrome and broncholithiasis.

8. Other Causes
People suffering from Asthma can have pink colored saliva if there are a large number of eosinophils. If you are taking anticoagulants like warfarin, rivaroxaban or dabigatran which stop the blood from clotting, it can lead to hemoptysis, too. Sometimes it is caused by a bleeding vessel which stops by itself. In some people with hemoptysis, there is no cause found, despite conducting tests and is referred to as idiopathic hemoptysis.

When to See a Doctor
In most of the cases, acute bronchitis is the cause of coughing up bloody mucus and it usually gets better without any treatment. The person should pay attention till the condition improves. However, it can also be a symptom of some serious medical condition and the doctor should be consulted immediately if any of the following symptoms are seen:

1. You have bloody mucus for more than a week, the intensity or severity of it increases or it occurs intermittently.

2. You see blood in the urine or stools as well.

3. You have chest pain and/or fever of 101 °F or higher.

4. There is unexplained Weight Loss or loss of appetite.

5. You experience shortness of breath even with regular activity.

6. You have soaking sweats at night.

Treatment for such conditions is usually done at the hospital till the causative factor is determined and there is no immediate threat of serious bleeding.

Treatments for Coughing up Bloody Mucus
1. Bronchial Artery Embolization
In this procedure, a catheter is passed through an artery in the leg to the lungs. The source of bleeding is found out by using artificial dye and checking on the video. Metal coils or other substance is used to block the artery. Other arteries compensate for the blocked artery.

2. Bronchoscopy
This procedure involves using tools that are attached to the end of an endoscope to stop the coughing up of blood. It can be done by using an inflated balloon that is attached at the end of the scope.

3. Surgery
If coughing up bloody mucus is serious, it could become life-threatening. Surgery may be required to remove certain parts of lung so that the underlying cause for hemoptysis is corrected.

Causes and Treatments of Coughing up White Mucus

Causes and Treatments of Coughing up White Mucus

There are plenty of possible reasons for coughing up white mucus and the causes vary based on the mucus size and consistency. In some cases, the color will give you good information on the cause of the mucus, but it isn’t typically enough to let you identify why it occurs. While it can be annoying, producing excess mucus is a positive sign as this indicates that your body is functioning well enough to clear pathogens and illness out of your system. Sometimes, you may need to go to the doctor, but other times, home remedies are enough to relieve the symptom.

Why Do I Cough up White Mucus?
1. Common Cold
Each year, an adult may get the common cold two to four times while children may get it ten times. There are over 200 viruses responsible for the cold, leading to an inevitable infection. The symptoms vary between people, but common symptoms include Sore Throat, Sneezing, watery eyes and mucus discharge that begin clear but become thick and creamy. Eventually, the mucus enters the throat from the nose, leading to coughing up white mucus. It is normal for the color of discharge to change throughout the illness.

2. Sinusitis
Sinusitis symptoms are worse than those linked to the common cold. People with this condition have white to yellow or green mucus discharge and Nasal Congestion. Additional symptoms include pressure on the face, ear pain, pain in the teeth or jaw, fatigue and fever. Children have slightly different symptoms, including gagging on mucus, persistent nasal discharge, coughing, and/or vomiting. This condition is more likely to affect children, particularly in winter.

3. Bronchitis
Bronchitis is due to airway inflammation from a viral infection, exposure to tobacco or other irritants or illness. Bronchitis includes many cold-like symptoms such as fatigue, sore throat and runny nose. You may also notice excess mucus that is white at first. It may change to green or yellow when inflammatory cells entered the airway and start coloring the sputum. You should contact your doctor if the coughing continues over two or three weeks, produces blood, or includes wheezing and shortness of breath.

4. Smoking
Coughing up white mucus may also be a result of smoking. That is because when you inhale smoke, you also inhale toxins and irritants which irritate your vocal cords. This leads to inflammation as well as associated dryness and swelling. The white phlegm is produced as the body’s way to hydrate your parched larynx. Smokers may cough up mucus for several weeks in a row.

5. Tonsil Stones
Tonsils frequently build up debris, bacteria and food remaining, which are held together with mucus. This combination is packed into the indents and ditches in the tonsils and when the items compact, it can lead to a tonsil stone. It is possible to experience chronic or occasional tonsil stones without any symptoms, but you may cough up white chunks or have a sore throat or painful ears. If it is left untreated, your throat and mouth may become dry, leading to mucus production for lubrication.

6. Vocal Abuse
When you overuse your vocal cords, excess throat mucus is produced in an attempt to lubricate the throat. Vocal abuse can lead to throat irritation and coughing as well.

7. Gustatory Rhinitis
Gustatory rhinitis is linked to eating and it can lead certain people to produce more mucus. This is why your nose typically runs when you eat hot peppers. In some people, drinking milk can increase phlegm production due to the same response.

8. Allergic Conditions
Nasal allergies are another common reason for coughing up white mucus. There are numerous allergens which can lead to irritation of the nasal cavity as well as mucosa. This type of irritation leads to excess mucus production which is the body’s way of removing allergens.

9. Gastroesophageal Reflux Disease (Gerd)
This condition involves gastric acid being pushed into your lower esophagus, resulting in symptoms such as Heartburn. Another symptom is thick, frothy and white mucus.

10. Other Causes
Numerous other causes can also lead to white or stagnant mucus production. These include excessive use of nasal sprays, cold weather, a foreign body within the nasal cavity and head trauma.

How to Relieve Coughing up White Mucus
1. Cough It Out
The mucus contains a lot of bacteria or viruses and is better not to be swallowed. Try to carry tissue with you at all times so you can wrap up your mucus after coughing it and throw it away.

2. Steam Inhalation
Take a hot shower or boil some water and place your head by the pot. This helps thin mucus and soothes your throat. Try adding a spoonful of eucalyptus oil to the hot water.

3. Keep Hydrated
Drink lots of fluids during the day. Try plain warm water, herbal tea and soup. Fluids thin your mucus, making it easier to cough up.

4. Gargle with Salt Water
If you are coughing up white mucus, try boiling three cups of water and then add four tablespoons of salt. When the solution cools down enough to put in your mouth, gargle it three to four times daily. This brings your mucus towards the upper throat and soothes the area.

5. Cough Syrup
You can find many cough syrups in your local pharmacy. Please pay attention to the label because some cough syrup brings side effects of drowsiness.

6. Try Certain Foods and Herbs

• Bell pepper works as a natural expectorant, thinning out the mucus so you can cough it out easier.


• You can also try gargling with a quarter spoon of myrrh in warm water to cleanse your throat and decrease infection.


• Garlic has antifungal and antibiotic properties, making it a natural expectorant.


• ŸLicorice is another natural expectorant that soothes your throat.


• You can also mix fresh ginger and honey as ginger has oleoresins which fight infection and eliminate excess mucus while honey soothes the throat.

When to See a Doctor
Any persistent symptoms, wheezing or shortness of breath lasting over two weeks indicate that you should see the doctor. Go to the doctor right away if you are coughing up mucus that is green, brown or bloody.

Coughing up Black Mucus: Causes and Treatments

Coughing up Black Mucus: Causes and Treatments

Coughing up black stuff or mucus can be quite frightening, but it’s rarely harmful. You usually notice spitting black phlegm when you smoke a lot. However, you may cough up black mucus even if you are not a smoker. This usually happens if you inhale smoke or have some underlying medical conditions. It is therefore a good idea to consult your doctor if you’re coughing up black mucus.Keep reading to learn more about the underlying causes and some treatment options to get rid of your symptoms.

Why Do I Cough up Black Stuff?
The mucus you expel from your body during a sneeze or cough is phlegm which can be of different colors. The color of your phlegm helps a lot in determining your overall health. In some cases, your black phlegm is the outcome of food particles tainting your mucus, but it may also happen due to certain infections. Here are some of the most common causes of coughing up black stuff.

1. Ingesting Dark Foods
One of the most common causes of coughing up black phlegm is ingesting something dark or black. It’s usually the case in children. You may see them cough up black stuff after eating licorice or chocolate. Tiny particles of chocolates and other dark foods can stick to your mucus and change its color.

2. Inhaling Dirt and Dust
If you spend a lot of time working in dirt and dust, you may end up coughing up black stuff. Small dirt particles can stick to your mucus and taint it.

3. Smoking Heavily
Smoke inhalation is yet another common cause of coughing up black phlegm. This usually happens in case you’ve been smoking heavily. Moderate smoking may make your phlegm to turn brown or yellow, but it turns black if you’re a heavy smoker. The color of your phlegm also turns black if you smoke drugs such as marijuana or cocaine.

4. Working as Firefighters or Coal Miners
Inhaling a very large amount of smoke can change the color of your phlegm and often represents a serious medical problem. You can also find most firefighters with this type of respiratory problem. This often leads to something known as black lung disease.

5. Contracting Certain Fungal Infections
Sometimes a fungal infection may be the reason behind your condition. Mucormycosis and Aspergillosis are two fungal infections of the lungs that can make you cough up black phlegm. Your black mucus may also be the indication that you have developed a Pneumonia that is triggered by fungal organisms. These are rare conditions though and usually affect people with compressed immune system.

How to Relieve Coughing up Black Stuff
Here is what you can do about your condition.

1. Clear Black Mucus
Expelling black mucus is the way to get rid of it. You may drink more water than usual to make it easier for you to expel mucus. Also, breathe deeply when coughing to get mucus out of your respiratory passages. Inhaling steam can help loosen thick mucus and you can then expel it by coughing. Similarly, nasal rinse helps eliminate black stuff from your nose, which involves flushing a saline solution and sterile water through sinuses.

2. Stop Smoking
You cannot get rid of black mucus if you continue to smoke. Your respiratory system has tiny hair-like structures called cilia that help particles move out of your respiratory passage. If you stop smoking, these structures can get better and remove mucus that can be black or brown in color.

3. Wear a Face Mask
You can consider wearing a facemask to filter out dust and other environmental particles that can irritate your respiratory passage. When wearing a mask, make sure it covers your mouth as well as the nostrils.

4. Stop Fungal Infection
You are more likely to develop a fungal infection if your immune system isn’t working at its full potential. Aspergillus is a type of fungus that can cause lung infections and result in symptoms such as coughing up black stuff.Be sure to wash your palms when contaminated with soil and use a high quality mask for protection. Install a HEPA filter in your house to improve the quality of air.

5. Medication for Fungal Infection
If you have already developed a fungal infection, you may have to take certain medications to eliminate the infection. Your regular antibiotics don’t prove beneficial. Instead, you need to use powerful antifungal drugs, such as itraconazole, amphotercin B, or voriconazole. These drugs don’t work against some forms of aspergillosis. Caspofungin is the alternative to use in this case. You may also have to use astragalus which is an immune-system booster. Similarly, taking an acidophilus helps change the chemistry of your tissues and protects you from fungal infections.

Coughing Up Brown Mucus

Coughing Up Brown Mucus

Mucus is a common phenomenon of having a cold or chest infection. While mucus can be gross, it actually is important because it protects the surfaces of mucus-making tissues, like those in the nose, sinuses, mouth, lungs, throat and GI tract, so that the tissue doesn't dry out. Mucus can have many different colors, including clear, yellow, green or brown. If you are coughing up brown mucus, you should take note of that as it could mean you have more than a simple cold.

Coughing up Brown Mucus, Why?
Here are 6 main reasons that explain why you are coughing up brownish mucus:

1. Smoking
Coughing up brown mucus can just mean you are a smoker. The regular inhalation of smoke from tobacco products means you are inhaling certain resins, chemicals and tar. These substances get stuck in the lungs and, when you cough, you will be coughing up brown mucus. It is a way of having the lungs clear up what has become trapped within it. This kind of mucus usually coughs up during the morning hours and is a normal phenomenon. It especially worsens after you are trying to quit smoking because the lung cilia liven up and try to clear out the mucus that has built up over the years when you smoked.

2. Environmental Factors
Those of you who must live in polluted environments may also be coughing up brown mucus because there are pollutants, including dirt and dust, building up in the throat and lungs. A major function of mucus is filtering out the air we breathe in. It traps dust particles and other pollutants that make the mucus appear brown when you cough it up. This can last as long as you are exposed to the pollutant.

3. What You Eat and Drink
If you eat particular foods, you can cough up brown mucus. These include chocolate, coffee, tea, red wine and dark sodas that will make your mucus look brown. Eating a lot of garlic will also lead to coughing up brown mucus.

4. Underlying Causes
If you suffer from certain types of lung infections, you may be coughing up brown mucus. The mucus in the lungs is designed to trap bacteria and viruses and when you cough it up, it can be discolored. Brown mucus is especially common in chronic Bronchitis of the lungs but can be seen in lung Cancer and Emphysema. If you are consistently coughing up brown mucus, you should see a doctor to identify the possible reasons behind the brown coloration of the mucus. It may be something in the lungs but can also occur if you have a case of infected sinuses.

5. Nasal Polyps
This is not a serious condition and the mucus should have a color of dried blood. Nasal polyps can irritate the sinuses and nasal cavity, and commonly lead to nose bleeding. So when the blood dries, it can look brown in color.

6. Alcoholics
Alcohol abuse can make it more likely that you will suffer from various kinds of upper respiratory infections, including infections of the throat and lungs. Coughing up brown mucus is common in alcoholics, especially those that consume alcoholic beverages that are also brown in color.

How to Deal With Coughing Up Brown Mucus
There are ways you can come to cope with coughing up brown mucus. The following are some common things you can do to reduce the amount of brown mucus in your respiratory tract.

1. Medications

• Sudafed or any good decongestant in pill form or as a nasal spray can cut down on mucus production so you will have drier mucus membranes and less mucus.


• Expectorants such as guaifenesin will loosen up the mucus in your throat and lungs but don't suppress the cough. They just make the mucus thinner so it is easier to cough up when you are coughing. Robitussin and Mucinex are good expectorants to choose from. You should avoid the cough suppressants sometimes seen in combination expectorant/cough suppressant medications.


• Cough Suppressants: If you want to avoid coughing altogether, you should take dextromethorphan so you can suppress the cough. Pholcodine is another less commonly used cough suppressant you can use. Cough medicines with codeine will also reduce the coughing.


• Throat lozenges. You can suppress the tickle in your throat by using throat lozenges. They come in many flavors and will help reduce throat pain and coughing.


• Antihistamines include medications like diphenhydramine and promethazine. They can dry up the secretions in the respiratory tract so you won't cough up as much mucus.


• Ipratropium bromide is a nasal spray that lessens the amount of watery nasal secretions that can drip in the back of your throat, reducing the cough.

2. Home Remedies
There are several home remedies you can take that will lessen the amount of brown mucus in your throat. These include:

• Drink plenty of fluids. This helps the mucus loosen so you can cough it out much easier. Water is the best fluid to drink.


• Try a natural tea. The warmth of teas will reduce the amount of thick respiratory mucus and will allow you to cough up mucus better.


• Use honey and pepper. Mix a bit of honey and white pepper into warm water or just eat it off a spoon. This helps dry up mucus and will lessen the cough.


• Inhale steam. If you have a steamer, put it on and breathe it in. You can have an increase in expectoration if you add eucalyptus leaves or mint leaves to the steamer. It can humidify the air so that you can breathe better.


• Try Golden Seal. This is an herb you can find in health stores that reduces the congestion and irritation of the lungs. Take it as directed by an herbalist.


• Try garlic and milk. Mix a clove of minced garlic and put it into milk to help you cough up the thicker mucus within the lungs. In this case, the garlic is used as a natural expectorant.


• Blend ginger juice into honey and take it twice daily to help deal with coughing up brown mucus.


• Boil up fresh basil leaves with crushed black pepper and about a tsp. of crushed ginger. Then add a teaspoon of honey. Take this concoction 2-3 times per day to loosen the phlegm in your throat.


• Quit smoking. It takes more than one year to get rid of mucus from the respiratory tract after quitting smoking.


• Gargle with salt water. Make a saline solution by mixing a pinch of salt into lukewarm water. Gargle with this solution for a few weeks so that you can loosen the phlegm in your throat.


• Blow your nose. You should do this every morning to clear out mucus that has built up throughout the night.


• Avoid refined foods, dairy products, heavy meals and fried food. These foods can change the texture of the mucus you cough up.


• Eat fruits. Fresh fruits are best when you are coughing up brown mucus from a cold. They have vitamin C that will help you resolve your symptoms faster.


• Use a neti pot. This is a special device in which you pour saline into one nostril, allowing the fluid and mucus to drain out of the other nostril.

Coughing Up Clear Mucus

Coughing Up Clear Mucus

Healthy mucus or phlegm is usually clear and thin in texture. It often makes people believe that they do not have any infection if they produce clear snot or clear phlegm. This is not true though because even clear phlegm can be a sign of infection or even a side effect of another illness. You do not need any antibiotics though because these infections are mostly viral in nature. Your immune system can clear these symptoms on its own, but you may want to talk to your doctor if you are coughing up clear mucus and have some other symptoms too.

Coughing Up Clear Mucus: Why and What Can You Do?
Your discomfort may be caused by:

1. Common Cold and Influenza
You may produce clear mucus if you have influenza or are suffering from the common cold. These viral infections will make excess mucus accumulate at the back of your throat. You will notice clear and thin phlegm during the first few days of your illness, but it becomes yellow when your immune system takes charge of things. The phlegm will turn clear again when your immune system is about to eliminate the infection.

Treatment

You do not have to take antibiotics for viral infections. It is not uncommon for your healthcare provider to prescribe medication to help you manage severe cold or flu symptoms. Be sure to talk to your doctor immediately if you are coughing up clear mucus and have other symptoms such as chills, pain, and a fever.

2. Bronchitis
You develop bronchitis when the lining of your bronchial tubes become inflamed due to a cold or other respiratory infections. You may develop acute or chronic bronchitis. While acute bronchitis is more common, it is easily treatable. Chronic bronchitis can lead to several complications and is usually the result of smoking.

For either acute bronchitis or chronic bronchitis, signs and symptoms may include:

• Cough


• Production of mucus (sputum), which can be clear, white, yellowish-gray or green in color-rarely, it may be streaked with blood.


• fatigue


• shortness of breath


• slight fever and chills


• Chest discomfort

Treatment

• Home Remedies: You can try home remedies to relieve symptoms. For starters, quit smoking. Be sure to cover your nose when you are exposed to irritants. Install a humidifier in your home to add moisture to dry air. Also, make use of food remedies such as garlic, ginger, honey, salt water, onion, etc. to ease symptoms.


• Medical Treatments: You do not usually need medical treatment for acute bronchitis. If it takes longer than two weeks, your doctor may prescribe medications such as cough suppressants or inhalers with other medications to treat Asthma, allergies, and chronic obstructive pulmonary disease.

3. Allergy
Both hay fever and allergies can lead to excessive buildup of clear mucus. You usually notice it run through your nasal passages, but later it turns into post-nasal drip and starts dripping down the back of your throat. This mucus buildup is due to irritated lining of the sinus passage. Exposure to airborne allergens can cause this condition.

Here are the steps you should take if you are coughing up clear mucus due to allergies:

Allergen Avoidance	Avoid allergy triggers and exposure to allergens. Stay at home when pollen count is high in the outside air and wear a mask when going out.
Medications to Reduce Symptoms	Take medications to reduce immune response to allergens. You can take OTC or prescription allergy medication to deal with your allergies. Allergy medicines are available in the form of nasal sprays, oral medications, and eye drops.
Immunotherapy	Try allergen immunotherapy if your condition does not improve after taking allergy medication. You will receive injections of purified allergen extracts to make your immune system used to it. You usually have to receive these injections over a period of a few years.
Emergency Epinephrine	Your doctor may recommend an emergency epinephrine shot to treat a severe allergy. An epinephrine shot (Auvi-Q, EpiPen, others) can help reduce symptoms of a severe allergy attack.

4. Gastroesophageal Reflux Disease (Gerd)
You may start coughing up clear mucus if you develop this chronic digestive disease. In this condition, stomach acids start flowing back up into your esophagus or food pipe and irritate the lining of your esophagus. If you have GERD, you may also have other symptoms, such as burning sensation in your chest, difficulty swallowing, chest pain, hoarseness, dry cough, sensation of a lump in your throat, and regurgitation of sour liquid or food.

Treatments

• Home Remedies: Take steps to avoid Heartburn triggers, such as peppermint, onions, caffeinated beverages, chocolate, tomatoes, citrus juices, and spicy foods. You should also avoid overeating and never go to your bed with a full stomach. Be sure to eat slowly, quit smoking, say no to alcohol, and wear loose-fitting clothes to ease symptoms of GERD.


• Medical Treatments: You can try some OTC treatments to control heartburn. The list includes antacids to neutralize stomach acid, prescription-strength proton pump inhibitors, and prescription-strength H-2 receptor blockers, and medications to reduce acid production. Your doctor may also prescribe medications to heal the esophagus.

When Should You Go to See Your Doctor?
Whether you have bronchitis, allergy and GERD, you can find relief simply by taking over-the-counter medications. Sometimes, you may notice severe symptoms along with coughing up clear mucus. This is when you should consult your doctor to find a more appropriate treatment option.

• If you have bronchitis, you should call your doctor immediately when your symptoms lasts more than three weeks, it is also vital to seek medical help if you have fever higher than 38C, shortness of breath or you have produced blood.


• If you have severe allergy, and if avoiding exposure to allergensand taking OTC medications do not work, call your doctor immediately. You may want to carry an epinephrine auto-injector with you all the time and take it when you develop a severe allergic reaction.


• If you have GERD and experience severe chest pain, you should see your doctor immediately. It is even more important to seek immediate medical attention if you also have arm or jaw pain with shortness of breath. These symptoms may indicate a Heart Attack.

Where Is Mucus in the Upper Respiratory Tract Produced?

Where Is Mucus in the Upper Respiratory Tract Produced?

OVERVIEW

The respiratory tract is one of the largest systems in the entire body. It consists of several organs including nostrils, mouth, pharynx, larynx, nasal cavity, and lungs. All throughout the respiratory system you will find a mucous membrane. The purpose of mucus throughout the respiratory system is to trap particles which are inhaled and keep them from circulating through the lungs. These particles include things like hair, pollen, dirt, and smoke. Every time you breathe in air at the mucus in your respiratory system cleans, warms, and moistens the air so that it can successfully fill your lungs and be exhaled. As impressive as the system is, many individuals might wonder where is mucus in the upper respiratory tract produced?

PART 1: WHERE IS MUCUS IN THE UPPER RESPIRATORY TRACT PRODUCED?

The mucous membrane line specific organs which include the nasal cavity and sinus cavity, which help trap foreign particles and lubricate the membranes and the trachea, bronchial tubes, and lungs themselves. The surface issue of the airways is called the epithelium. Within the surface epithelium there are mucus producing cells which are clinically named goblet cells. Below that layer of tissue exists connective tissue which is home to seromucus glands that also aid in mucus production.

Each day, the respiratory tract is responsible for producing up to 2 L of mucus. Mucus is composed of lipids, carbohydrates, proteins, and water. Water is the most dominant component of mucus and is essential to properly humidified nasal passages to keep them properly lubricated. The glycoproteins which are found in mucus are derived from plasma.

WHAT IS THE FUNCTION OF MUCUS?

When pondering the question of where is mucus in the upper respiratory tract produced, you might also wonder what the purpose of mucus is. The sticky substance we know as mucus serves several purposes, including the following:

• Catching any allergens, dust, pollutants, or germs which are inhaled from the air around you.


• Serving as the first defense system against viruses and bacteria which are airborne.


• Working with cilia to remove foreign particles and eject them from the body.


• Preventing harmful germs and bacteria from entering the lungs.


• Moisturizing the various passages of the respiratory system to ensure they work properly.


• Helping doctors properly diagnose health conditions based on the color of the guests.

PART 2: CONDITIONS THAT CAUSE RESPIRATORY MUCUS BUILDUP

When addressing the question of where is mucus in the upper respiratory tract produced, it is important to also address what can lead to uncomfortable mucus buildup. This condition can be caused by bad habits, illness, and allergies.

SMOKING

Perhaps the most common cause of respiratory mucus buildup is smoking. Smoking has a negative impact on several parts of the body but the respiratory system takes the largest hole from constantly inhaling the smoke. Smoke inhalation is known to destroy those hair-like figures that are necessary for expelling foreign objects from the respiratory system. When cilia are slow functioning as a result of inhaled smoke they also struggled to properly move mucus throughout the throw when an individual swallows. This causes mucus to accumulate in the bronchial tissue which typically leads to smoker’s cough. This unavoidable cough is routinely triggered as the body’s way of expelling sputum that has become overgrown.

Bronchitis

The medical term for the inflammation of the lining of your bronchial system is called bronchitis. This is a common health condition that can come from a number of different sources. Smoking cigarettes is one of the leading causes, however pesticides, allergens, and chemical vapors can also trigger this condition. Excess mucus is produced in response to the inflammation of the sensitive issue of your bronchial tubes. This causes reduced airflow that may even completely obstruct your airway. The excess mucus production leads to a thick, chronic, phlegm-filled cough that is quite uncomfortable.

Asthma

Individuals who are sensitive to different types of airborne allergens are likely to experience asthma which can also lead to an increase in mucus production. Asthma is an extreme physical response to allergens that irritate the pathways to your lungs system. It typically results in labored breathing and can be quickly resolved with the use of an inhaled steroid. Asthma comes in many forms and many degrees of seriousness. An individual who experiences an asthma attack is experiencing a burst and release of histamine within the mast cells of the respiratory system. Mucus is also produced in response to this as the airways become swollen in an attempt to rid the body of the cause of irritation.

Cystic Fibrosis

Lastly, one of the most unfortunate and lethal diseases that an individual can develop is cystic fibrosis. This is a genetic defect which inhibits the way membranes work to actively function within the body. The protein which is impacted by cystic fibrosis is an important part of producing mucus and other bodily secretions. When there is an abnormality in this protein, itmakes it difficult for mucus to be transported efficiently and causes the mucous glands in both the gastrointestinal and respiratory tract to be excessively thick. This can adhere to your respiratory pathways and make it difficult to breathe. As a result, many individuals with cystic fibrosis will also develop some sort of bacterial condition because their body is unable to use mucus to eliminate bacteria effectively.

Cervical Mucus Before Period

Cervical Mucus Before Period

The cervical mucus alters throughout your period. The cervical mucus before period is going to be different than cervical mucus during and after your period. It is very normal to have cervical mucus that changes in consistency throughout your cycle.

It is also important to keep in mind that each woman's cycle varies, therefore the amount and type of vaginal fluid discharge will also vary. Some girls may even begin having a discharge of cervical mucus one to two years before they begin having periods.

Cervical mucus can be very helpful when you keep track of it. When you begin to track your discharges, you will begin to notice which part of your menstrual cycle you are nearing; this is especially important if you are trying to get or avoid becoming pregnant.

Cervical Mucus Before Period
Your cervix will produce the largest amount of cervical mucus about five days before your period begins. CM before period is usually clear and colorless. At this point in time, the mucus also has an elastic consistency which can be stretched between your fingertips. The clear, colorless elastic cervical mucus is often referred to as the fertile mucus. There is more mucus before period because the estrogen in your body catalyzed the glands to encourage more mucus discharge. The thickness, color, and texture are all indications as to when your period will start.

When you are trying to get pregnant, you want the prime environment for fertilizing the egg. This is what the fertile cervical mucus before period gives you. It provides an environment in which the sperm can easily swim and live for longer periods of time.

Right before your period, your body places more acid within the mucus to protect the sperm for the high body temperature within the cervix. Your body naturally produces more mucus with higher acidity before ovulation to create a perfect environment for easy fertilization.

Your chances of becoming pregnant are highest during this time. Your body has created an environment where the sperm can wait for the egg without dying. Once the egg is released the sperm will fertilize the egg.

Stages of Mucus Between Periods
The mucus during your period will be different from cervical mucus before period. Generally you will notice that your mucus may be extremely dry right before your menstrual cycle begins.

Stage 1: Right after your menstrual cycle ends, it is normal to not have any cervical mucus. Often, this stage of your menstrual cycle will last for a few days, known as “dry days.” Most of the time having sexual intercourse during this phase will not result in pregnancy. However, it is still unadvisable to have unprotected sex since there is not a set time frame for this phase in the cycle; you may still become pregnant.

Stage 2: Your cervical mucus will begin to increase in quantity as you move into stage two of your cycle. The cervical mucus may be extremely sticky during this stage as an indication that ovulation has not occurred yet, but it will in about a week.

Stage 3: During stage three the amount of mucus discharge will increase again and will become cloudy. This is the stage in which you may notice a bit of mucus on your underwear instead of just when you wipe or purposely check. This is the last stage before ovulation. This is an important stage to monitor your mucus because sexual intercourse within three days prior to ovulation may still result in a pregnancy. If you are trying to avoid pregnancy it is safest to avoid sex, or use protection.

Stage 4: About day 14 of your cycle you will ovulate. During this stage of ovulation you will again see an increase in your mucus quantities; however, it will become more clear and elastic. The mucus before period is often comparable to the look and consistency of egg whites. Remember the cm before period creates the perfect environment for fertilization. This stage lasts about three days and is considered the best stage for intercourse when you are trying to become pregnant.

The cervical mucus before period changes several times throughout your menstrual cycle. Once you have ovulated, your mucus with go through several more changes as you cycle back to the beginning of your next period. Keeping close track of your mucus discharge will be very beneficial to helping you determine which state of your cycle you are in and how fertile your body has become. Most of the time, these changes cycle through a 28 day period; however, it may range from 21 to 45 days.

What Cervical Mucus Looks Like During Period

• Egg white cervical mucus is the most fertile as it allows the sperm to easily swim to the cervix. It is generally higher in acidy as well which allows for longevity of the sperm. This cm has the consistency of egg whites, and can be stretched about two inches between the fingertips without breaking.


• ŸWatery cervical mucus still makes it easy for the sperm to swim, but it is not as easy. This watery mucus is the second best indicator that you may become pregnant if you have sexual intercourse during this stage. There are times that you may feel like you are leaking urine into your underwear, it’s clear and will drip off your fingertips.


• ŸCreamy cervical mucus is extremely thick and may prevent the sperm from swimming into the cervix. Most of the time it will be pearly white or creamy yellow. Creamy mucus has the texture and feel of lotion on your fingertips.


• ŸSticky cervical mucus is the least fertile of all CM types. It is often chunky with the texture of paste which makes it almost impossible for the sperm to swim into the cervix.

Mucus Discharge

Mucus Discharge

Vaginal discharge has a function of removing dead cells and along with dead cells, bacteria, if any, is also removed. This is an important function of the vaginal discharge. A clean discharge is hardly noticed but if the discharge is smelly, differently colored, or is of different consistency, and vagina has itching and burning sensation, then there is cause for worry. What causes abnormal vaginal discharge?

Normal Vaginal Mucus Discharge
Normal vaginal discharge: Normal vaginal discharge appears as clear white, or cloudy white which may turn yellowish when dry. White flakes may also be sometimes present in the vaginal discharge. Emotional Stress, use of medicines, and pregnancy related causes can change the appearance of discharge. Sexual stimulation, birth control pills, and changes in menstrual cycle can also cause change in vaginal discharge.

Effects of the menstrual cycle: The ph value (an indicator of acidity or alkalinity) of the discharge also may also vary during the menstrual cycle of a lady. The pH value is least acidic around the menstrual cycle and it is at this time, the infections are common since bacteria and virus can survive easily in this atmosphere. A woman may notice increased discharge during mid cycle with clEar Discharge and increased wetness.

Abnormal Vaginal Mucus Discharge
Signs of abnormal vaginal mucus discharge

• Your discharge bloody when you are not having your periods.
• The discharge has changed color from its normal
• The vaginal discharge has clumps
• There is noticeable smell from the discharge
• There is a noticeable change in color of discharge. The yellow/green, gray/ white discharge, vaginal discharge with fishy odor, or accompanied by itching, burning sensation while urinating, are signs of abnormal vaginal discharge or infection.

Causes of abnormal vaginal mucus discharge
The common causes of the abnormal vagina discharge are the infection of vagina with bacteria or virus, tearing away of the lining, sexually transmitted diseases, extra discharge during pregnancy, shedding of lining after pregnancy. There are a number of causes and in each case the doctor will be able to know causative reasons and offer treatment.

Types of discharge	Causative conditions and treatment options
White or watery vaginal discharge with severe itchiness	The most common cause of watery or white discharge is fungal infection causing itchiness and soreness around vagina. The discharge is accompanied by yeasty smell. The smell is not very strong. The condition is called Thrush. It is NOT a sexually transmitted disease. The disease is easily treatable with OTC drugs from the pharmacist. Fungal infection medicines for local application are the best ones for these.
Grey or white fishy-smelling discharge	This condition is called Bacterial Vaginosis. It is caused by bacterial infection of vagina. The external indication is fishy smell and discharge immediately intercourse. The bacterial imbalance is usually the cause for this. There is no itching sensation. The treating doctor may prescribe antibiotic and you will be treated quickly and easily. This is NOT a sexually transmitted disease. Even a visit to a GP will be enough.
Yellow Green or frothy discharge	It is a mild form of infection of vagina with bacteria and possible causes include Yeast Infection or infection with single cell parasite. The infection is transmitted sexually. The infection with single cells is called Trichomoniasis. Pain during sex is another indication of Trichomoniasis. The treatment is through oral medicine. It cannot be cures by local application of medicine. Medicines like tinidazole or metronidazole taken in tablet form. Treating doctor may insist on treating your sex partners at the same time. Ensure that this is done. All sexual activities and contacts are to be stopped until the disease is cured.
Discharge with pain or bleeding	Pain while urinating, pain in the pelvic region, bleeding after sex, bleeding between periods, is indications of Gonorrhoea or Chlamydia. Both are caused by sexually transmitted infections. With Ghonorrhea, the discharge may turn green but the pain and/or bleeding may be the cause first noticed before the green discharge. This is a serious condition and untreated Gonorrhoea or Chlamydia may spread inside your body and might cause more pain through inflammatory infection of the womb. overies or fallopian tubes. It is necessary that you see a GP or a sex specialist immediately
Discharge with blisters around the genitals	This is a serious case and perhaps an indication of Genital Herpes. The vagina and the portion around it get red blisters and sores also appear at the same time. Instead of going to a GP the better way is to go to a genitourinary medicine (GUM) clinic who can start you on an antiviral tablets. The tablet may stop viral infection from increasing, but will not completely go away quickly and the treatment might be long as the symptoms will return if not treated properly.

The additional causes for the discharge may be:

• Steroid use. Steroid use has many bad side effects and cannot be controlled. Even long use of antibiotic and use of birth control pills may be the cause.
• Cervical Cancer may also the cause of such abnormal discharge.
• Bubbly baths, scented soaps, lotions of various types, or douches can also cause change in the vaginal discharge.
• Pelvic infection after surgery in the pelvic region.
• Thinning of vaginal walls during menopause.

Remedies for abnormal vaginal mucus discharge
The remedies for changes in vaginal discharge are mostly preventive. A clean sex habit, clean and healthy living will reduce the incidences of infection.

• Wear cotton undergarments only.
• Maintain cleanliness in the vaginal region by mild soap and warm water.
• Do not use the scented soaps and douches excessively. Avoid bubble baths if possible
• Develop a habit of using the toilet tissues from front to back. This will ensure that the bacteria do not infect vaginal region.
• Avoid tight clothing. This might cause excessive rubbing in the genital area.

Mucus Plug in Early Pregnancy

Mucus Plug in Early Pregnancy

Most women are quite faMiliar with what mucus is – it is actually a type of vaginal discharge that helps keep vagina clean and lubricated. You may notice a change in the color and consistency of vaginal discharge, which may range from a heavy thick discharge to feeling moist. It is quite common to experience mucus discharge during early pregnancy, but it can also be a sign of an infection. As for mucus plug, early pregnancy is the period that needs special attention.

Why Does Mucus Plug Forms in Early Pregnancy?
When you are still in early pregnancy, you will experience mucus discharge from your vagina. Some of it will accumulate in the uterine cervix and become thick over time. Eventually, it becomes thick enough to seal the cervix and protect it from invaders. It helps protect the fetus and prevents infections. Mucus plug in early pregnancy is a gelatinous mass that eventually fills the cervical canal. It develops after the implantation of the ovum in the uterine cavity, which usually happens by the end of the first month of your pregnancy.

It is important to note the secretion of mucus from cervical glands is supported and controlled by a high level of progestin and estrogen – both these hormones are also responsible for the fetal development. There is a constant release of cervical cells that helps keep the cervix mucus plug fresh. It fills the uterine cervix in a way that there is no opening between the uterine walls.

What Does Mucus Plug Look Like?
Mucus plug, early pregnancy and coming babies do stir lots of concerns. Getting more information will help you feel relieved. Mucus plug in early pregnancy usually looks like a piece of jelly or simply mucus – some women even find it look like jellyfish. When it is in the uterine cervix, it is not that large and is up to 5cm long. Discharge can be even smaller because it comes out in parts. Its color may be pure white, white-yellowish, or it may have streaks of pink due to blood. Some women may notice some variations in color and have taupe, beige, or even brown mucus plug.

What Does Losing Mucus Plug Mean?
It is important to ensure that what you noticed is your mucus plug because it is quite common to have discharges during pregnancy especially at the late stage. When you lose your mucus plug in pregnancy may vary a lot. Some women lose it a few weeks before labor, while others have to wait longer. Some may experience piece of the plug coming out at times, while others lose it in one fell swoop.

Losing mucus plug, early pregnancy, first babies, etc. always make people think of unstable pregnancy and lead to fears of losing the baby. But that is not always the case. Even if you have lost some mucus plug early in your pregnancy, it can form again. In fact, it is lost several times during your pregnancy, but grows back again. You do not need to worry if you lose your plug and there are no other symptoms such as bleeding or pain. Here are some of the reasons why you may lose mucus plug during pregnancy:

• You may lose your mucus plug during routine vaginal exam. Having it dislodged during exam does not mean labor is beginning.


• You may lose it if it is not your first pregnancy because you may dilate early when you are on a second or subsequent pregnancy. Labor may not start right away.

In most cases, you lose your mucus plug naturally when your cervix dilates in the anticipation of labor. Your cervix will open up, leaving nothing behind to hold your plug in place. This may not be the case though if you lose it during early pregnancy.

Rather Than Losing Mucus Plug,It Could Be Yeast Infection
When you connect losing mucus plug, early pregnancy and possible Miscarriage together, do just panic and scare yourself. That discharge may not be mucus plug at all and it could just a yeast infection. With a change in glucose and hormonal levels during pregnancy, you are at a greater risk of catching bacterial and yeast infections.

• Symptoms: You are more likely to have a yeast infection if your vaginal discharge has cottage cheese-like consistency. There will be other symptoms too, such as redness, pain, itching, and pain during sexual intercourse.


• Prevention: Yeast infections can cause several complications in your pregnancy, so it is important to take preventive measures. For instance, you should wear cotton underwear and avoid tight jeans or pants. Take a bath frequently, especially after you swim or engage in sexual activities. Also, change your sweaty clothes immediately and never use hygiene sprays. Including yogurt in your diet will also help prevent yeast infections.

What Happens After You Lose Mucus Plug
You should not panic even if you are sure that you have lost your mucus plug. If you are under 37 weeks pregnant, just go talk to your healthcare provider. They will examine everything and look for other signs of premature labor. It is not the case if you are over 37 weeks because you are moving close to labor. Do not call your doctor immediately, but do it when you experience steady contractions that increase in intensity over time.

When Will Labor Begin Afterwards?
As for losing mucus plug, early pregnancy is not the first thing comes into mind. Labor does. But there is no way to give a clear answer to when labor begins after losing mucus plug. It may take from several hours to several weeks to enter labor after losing your mucus plug. However, you need to pay attention to other signs of labor, such as tension in the abdomen, mild pushes, and feelings associated with menstruation. You will experience cramps that will turn into contractions if your labor is around the corner.

Do not rush to the hospital if you are experiencing regular contractions. You need to go to the hospital when there is less than 10 minutes interval between contractions. There is no need to panic or go to the hospital if the contractions are not intense and the interval between them is longer than 10 minutes. Just prepare for the labor – keep your documents around, take a warm shower, and get ready for hold your baby in your arms. Do keep in mind that you should go to the hospital right away if your water breaks.

Mucus Buildup in Throat

Mucus Buildup in Throat

Once in a while, a little Mucus in Throat usually doesn’t ruin your day. If you have a chronic problem you may be wondering what the problem is. You may have been told everything from allergies to reflux. While many people suffer from mucus buildup in throat from allergies, sometimes not even antihistamines clear up the problem.

Your upper respiratory system is very close to the opening to your digestive system. Mucus in the throat can either come up from your stomach, or down from your nose and sinuses. Even your throat tissues secret mucus to keep it moist. But what about persistently excessive mucus? This article will take an in-depth look at this condition and a few helpful tips to help you deal with it.

Mucus Buildup in Throat Overview
If you have a lot of Phlegm in your throat on a constant basis, this is known as mucus buildup and can make you miserable. It may clog your breathing passages and feel like it is there all the time. It is interesting to know that your body makes between 1 and 2 liters of mucus every single day. Picture a two-liter bottle of soda, that is a lot!

Mucus is very important to our mucus membranes for breathing and digestion. It helps keep us clear of harmful germs, foreign bodies that shouldn’t be in our airways, and keeps the air we breathe moist. It is always there; just some people have more than others.

Causes of Excessive Mucus in Throat
Too much mucus buildup in throat is most often due to excessive post nasal drip. This can be caused by allergies, flu, and the Common cold. Other causes include:

• Strep Throat


• Tonsillitis


• Laryngitis


• Mononucleosis


• Croup


• Smoking


• Air pollution


• Chemical Inhalants


• Pregnancy


• Anxiety

The phlegm that accompanies an infection can hang around long-term. It usually clears up within 4 to 6 weeks, but for some people the problem can drag on for months. This can lead to a buildup of bacteria and often a bacterial infection can follow a viral infection.

There are also some foods that can cause mucus including:

• Milk


• Yogurt


• Butter


• Cheese


• Ice cream


• Soy products

If you are suffering from seasonal allergies or an infection in your upper respiratory tract, it is a good idea to stay away from milk and soy products until you feel better.

When Is Excessive Throat Mucus a Problem?
A mucus buildup in throat could mean something serious. You may want to check with your doctor if the mucus in your throat has the following characteristics:

• Thin and clear – While most thin clear secretions just mean allergies or a cold, sometimes it could signal a medication reaction, or a reaction to a certain food. It can also be a sign of a deviated septum or an irregularity in the nasal passage.


• Thick and colored – If mucus is very thick, it could be that you are very dry. Heating systems and dry air can thicken mucus and make you more uncomfortable. If your mucus becomes yellow, green, or even tan in color it could be a sign of a bacterial infection.


• Rattling sound in chest – If you have an issue with swallowing, some of the mucus could be dripping down into your chest. This sometimes causes a “chest rattle” and could turn into a condition called, aspiration Pneumonia.


• Burning sensation – You may have GERD or reflux of acid coming up from your stomach. This will cause a feeling like Heartburn or even burning in your throat.

Tips to Remove Excess Mucus
There are some things you can do at home for issues with mucus buildup in throat. You most likely have everything you need already in your home. Try these helpful tips:

Cough out the mucus or phlegm

Blow your nose

Increase fluid intake

Salt water gargle

Eucalyptus oil in steamy water (Hold your head over a bowl of steamy water and cover with a towel and inhale the vapor)

Avoid dairy

Drink hot tea with honey

Use a humidifier in your room

Avoid chemical cleaners and stay away from irritants like paint fumes or molds

Quit smoking

Eat spicier things like wasabi, hot chili, and garlic

Medicines like decongestants to prevent build-up, use of OTC expectorants, antihistamines for allergies

The following video shows how to use salt water gargle, lemon and honey and ginger remedy. Check out:

How Others Dealt with Excessive Mucus Buildup

“I have a bad mucus buildup in throat and can’t seem to get rid of it. It is always bad when I wake up and I cough for over an hour every morning. There is mucus there, but it doesn’t clear when I cough. Sometimes I get a rattle in my chest, but the doctor said not to worry about it. He said it is most likely GERD and put me on a stomach medication. They also gave me an inhaler that didn’t really help. Actually, I had the best luck with cutting out chocolate, milk, and coffee from my diet.”-- James

“When I wake up in the morning, I always have mucus in my throat. I went to the doctor about a month ago and they thought I had Bronchitis. They gave me antibiotics and it cleared up a little, but is still there. The mucus is clear. I’m not allergic to anything and I don’t smoke. There are other people in my family with this problem. I find that drinking lots and lots of water really helps.” --Suzie

It's been about 2 years since I started feeling excessive mucus in my throat. I have been to several doctors and tried just about everything to make it go away. They told me it was because I used to smoke. I quit almost a year before it started up. I did some research and found out that it is quite normal to have mucus in your throat for up to a year or two after quitting smoking. I tried a cough syrup that loosens mucus, but that made me feel to dry. I even started getting bloody noses from the medication so I stopped. Now, I only use the cough syrup once in a while and take a half dose with a ton of water so I don’t dry out.” --Mark

Mucus – Causes, Yellow, White, Brown, Grey, Black, Treatment, Remedies

Mucus – Causes, Yellow, White, Brown, Grey, Black, Treatment, Remedies






Sinus cavities are the organ that produces the mucus. Mucus is very much helps in moisturizing the air particles entering the nose. Further mucus involves in removing germs and unwanted particles. A healthy person can produce roughly 1.5 liters of mucus daily. As long as the mucus is thin it goes down your throat, unnoticed. When it gets thick it becomes phlegm causing discomfort. Mucus is powerful enough to blow even the thickest tissue when you have a cold. Mucus producing tissue is present in the nose, sinuses, mouth and throat. All these organs are kept moist only by the mucus. As the mucus gets thicker and thicket it becomes more powerful to destroy the micro-organisms automatically without any medication. You need some drugs only if the volume of bacteria and other parasites grow out of control.

What Gives Color To The Mucus ?

The mucus is not clear all the time. It may be slightly green, yellow and sometimes red or brown. Factors that influence the color of mucus. Mucus production is triggered by the immune system of the body to defend it from foreign invaders like bacteria, virus and other micro-organisms and various pollutants. Mucus can take up the color of the food particles we eat. Sometimes the organisms present in the mucus can give the color. Dryness in the atmosphere can also influence the mucus color.

• Type of cells present in the mucus


• Food we eat


• Type of micro-organisms present in the mucus


• Physical environment like dryness and humidity


• Smoking habit


• Presence of too much of dust or smoke in the environment

Let us explore the significance of color of the mucus and what exactly it conveys.

Clear Mucus
The mucus secreted by the sinus cavities does not have any color. It is clear, watery and sticky.

Green Mucus
There is a popular misconception that green mucus is due to the presence of bacterial infection. The immune system of our body will produce loads of neurtrophils (a type of white blood cells) when he/she have a cold. A green enzyme present in the neutrophils can give the mucus green color. There are situations that you can get clear mucus even when you have a terrible cold or Sinus Infection. The doctor would judge the infection based on other symptoms like Nasal Congestion, fever and inflammation of the sinuses. Green mucus can also be due to Bronchitis.

Yellow Mucus
If the mucus color takes different shades of yellow it can be a sinus infection. It can be due to bronchitis if you have other symptoms given above. Sinus pressure can cause yellow mucus. Yellow sputum can be due to the presence of eosinophils in the cells. If you have Asthma the color of the mucus would be white to yellow with thick texture. Yellow mucus can be due to acute bronchitis or pneumonia">Pneumonia and there would be other vital symptoms to confirm the diagnosis. Dryness in the air can cause yellow mucus. Dryness can be managed with the help of humidifiers.

Pink Mucus
Pink colored mucus cannot be a good sign for your health. It can be due to heart problems inside. But there are various symptoms like fatigue, shortness of breath, swelling of legs, sudden weight gain, rapid heartbeat and persistent cough accompanied with pink tinged mucus to indicate that something is wrong in your heart.

Frothy Mucus
If there is reduced function of the gastro-esophageal tract it can cause frothy mucus. Accumulation of Fluid in The Lungs can also cause frothy mucus.

Grey Colored Mucus
As mentioned earlier, pollutants in the environment can change the color of the mucus. If the area is dry with smoke it may lead to grey mucus.

Blood Red Mucus
You need not have to panic if the mucus contains little blood tinge in it. When you have a cold or sinus it is common for you to rub the nose constantly. The nose gets irritated due to friction caused by rubbing and blowing causing leakage of blood. Often this is the reason for blood tinged mucus. If you have small blood in the mucus occasionally it is not a matter of concern. However if there is volumes of blood in the mucus or blood vomiting it can be something potentially serious like Cancer.

Brown Mucus
The color of the mucus can become brownish due to the presence of smoke and pollutants in the air. It can be due to chronic bronchitis also. People who smoke daily and those exposed to the fumes of tobacco smoke can have brown mucus.

Multi Colored Mucus
In rare cases the mucus may contain tinge of yellow, green and brown color. It can be due to infection or bronchitis. But if there are other signs like abdominal pain, Diarrhea, loss of energy and fever it can be some internal problem in the intestine.

Black Mucus
Exposure to coal dust, constant smoking and pulmonary diseases like TB, cancer and Emphysema (progressive lung disease) can cause black mucus. Here again presence of other symptoms should be taken into consideration. Coal miners and workers employed in industry that produces toxic substances are at risk of developing various lung diseases that causes black colored mucus. Black mucus can be due to fungal infection in the lungs.

White Mucus
Often clear white mucus is the result of atmospheric pollutants and allergic response. The immune system of the body triggers production of antihistamine and the nasal cavity lining works rapidly to produce white mucus with cough to expel the allergens. White mucus can be indicative of respiratory tract infection, chronic bronchitis (whitish grey) and other infections. You are coughing and sneezing to throw out millions of germs and allergens inside your body. Remember this while you sneeze/cough next time so that you would cover your mouth with hands.

Diagnosis :

The doctor would often decide the disease based on other symptoms with mucus. He may not arrive at a decision taking the color of the mucus alone. If necessary, the doctor may order sputum culture test to make right decision.

Treatment :

A Common cold does not require any treatment. Your body is triggered to produce antibodies to fight and destroy the foreign invaders. You can take medications if the cold persist with other symptoms like shortness of breath, fatigue and discomfort. Over the counter antihistamines can help you to overcome the symptoms. Decongestant syrup is effective in clearing the nasal cavities. It is capable of thinning down the mucus making you breathe easy. Decongestants are good if you have thin mucus with runny nose and not recommended for thick mucus. But decongestants can cause some adverse effects like dizziness, increase in Blood Pressure and nervousness.

Antihistamines like Cetrizine and Benadryl are effective in treating cold caused by allergens. It can cause drowsiness, Headache and dryness of mouth. Expectorants like guaifenesin are efficient to clear off the mucus from your lungs. You need to consult your family physician if you have cold or sinus for days together and accompanied with other symptoms. He would prescribe antibodies if it is due to bacterial infection.

Home Remedies :

Nettipot is an excellent option for treating colds. Nasal irrigation is done by using this device for removing the mucus. Saline solution is blown into one of the nostrils and drained out through the other nostril. You can use bulb syringe for nasal irrigation. Mucus gets loosened up from the nasal cavity flowing through your nose.