21 Home Remedies To Get Rid Of Dry Scalp And Its Causes, Treatment

21 Home Remedies To Get Rid Of Dry Scalp And Its Causes, Treatment. Dandruff can occur due to dry scalp which can cause itchy and flaky scalp. Medicated shampoo is available for treating dry scalp. Flakes of dead cells of the skin can fall from your scalp due to intense dryness and dandruff. Change in weather condition and certain medical conditions can cause dry scalp. Dry scalp can become chronic problem if not treated.

In this article, you will get to know how dry scalp is caused, its symptoms, and treatment and home remedies. It is possible to completely cure dry scalp with simple home remedies instead of spending money on medical treatment.

Causes Of Dry Scalp :

1. Cold Weather – Lack of humidity can trigger dryness of skin causing dry scalp and dandruff. If there is not enough moisture present in the skin it can cause dryness leading to flaking of skin cells and itching.

2. Hot Shower – Hot bath is actually comfortable and good to boost your mood but taking hot shower many times can make conditions worse than good. Scalp can get damaged due to hot showers breaking down the lipid molecules of the skin leading to dry scalp.

3. UV Radiation – Harsh ultraviolet radiation of the sun can cause intense damage to your skin. Hence you need to cover your head and face while going out. Exposure to sunlight can trigger dryness of skin causing dry scalp. Similarly, if your body is exposed to centralized air conditioner or heating device it can reduce the moisture leading to dry scalp and Itchy Skin.

4. Harsh Soaps and Shampoos – Using coarse soaps and shampoos for your skin can largely affect the skin texture leading to dry scalp. Lipids tend to fall away from the scalp by using harsh soaps, thus dehydrating your skin. This condition can cause dry scalp and dandruff.

5. Dermatitis – Dandruff is the most common problem of the skin wherein inflammation of the skin occurs. Symptoms would be waxing and waning regularly causing scaling of skin and in severe cases it can cause oozy eruption. Often seborrheic dermatitis affects your scalp, eyebrows and ears and sometimes on the chest and back. What exactly causes dermatitis is not known, but people with oily skin are at increased risk of dermatitis. People affected with seborrheic dermatitis would have abnormal growth of yeast in their skin.

6. Psoriasis – Plaque is a common type of psoriasis causing white or red colored scales. This condition can cause intense Itchy Scalp and sometimes bleeding of skin.

7. Folliculitis – It is fungal infection wherein the fungus consumes the oil of the skin leaving it dry and itchy.

8. Lack Of Hygiene – People who are not following clean habits are prone to develop dry scalp and skin infections often. Aging can also cause this problem due to lack of moisture in the skin. Shedding of skin cells happen in faster pace than normal leading to dandruff and dry scalp. Not washing your hair properly leads to accumulation of dirt building flakes in the scalp.

9. Stress – If you are in a state of increased stress, it can trigger dryness of skin, irritation and dry scalp.

Symptoms :

• Itchy scalp


• Small dry flakes on the hair

These are the main symptoms of dry scalp. In case of dandruff, it can cause white or yellow colored flakes of dead cells of skin.

Dry Scalp Treatment :

Often no diagnosis and treatment is required for dry scalp. You can see your skin doctor if the condition of your hair is not improved even after using dandruff shampoo for several weeks. Your doctor may diagnose if there is any other medical condition like psoriasis or eczema.

• Use a gentle shampoo on your scalp and after rinsing it make use of a conditioner. Flakes of the skin (dead cells) would disappear if you regularly use light moisturizer on your hair before bedtime.


• You can visit your hair stylist for taking the best scalp treatment available.


• Medicated shampoos that contain selenium sulfide, pyrithione zinc, and ketoconazole can be used for treating dandruff and dry scalp. These are effective in treating fungal infections that causes dry scalp.


• OTC shampoos and gels that contain salicylic acid and coal tar are recommended for dry scalp condition.


• Do not wash your hair often since it can make your problem worse. And remember to choose the right shampoo that matches your skin condition. The shampoo should include oils and emollients and no other harsh chemicals. Instead of hot water use lukewarm water for washing your hair.


• Moisturizing oils like olive oil or coconut oil can be used for dryness since it helps to open up the pores fighting dry scalp. Use conditioner whenever you are shampooing your hair to keep it dry-free. Avoid using chemical enriched hair gels and hair products and limit use of blow dryers.


• Extreme weather conditions (both hot and cold) can damage your hair and skin. Remember to wear a hat while going out in drastic weather.


• Gently massage your scalp using warm oil at least once a week. This can prevent dryness in due course.


• Avoid eating too much of sweets and spicy foods. Drink plenty of water and fresh fruits.


• Dryness can increase if the vitamin levels are insufficient in your body. So include lot of fresh veggies and whole grain foods in your daily diet. It is very much necessary to retain moisture in your skin and hair.

Top 21 Home Remedies To Get Rid Of Dry Scalp :

Plenty of home treatment is available for treating dry scalp. To get positive result, you need to follow any one of the following home remedies patiently for 3-4 months.

1. Tea Tree Oil – Owing to its antifungal property, tea tree oil is highly effective for treating dry scalp. You can add few drops of this oil to your regular shampoo. After applying this mixture, leave the scalp for few minutes before rinsing. Other essential oils like eucalyptus oil or peppermint oil can also be used in the place of tea tree oil.

Alternatively you can combine few drops of tea tree oil with neem oil or lavender oil and massage it on your scalp before going to bed. Rinse it in the morning and repeat this process regularly.

2. Coconut Oil – This is indeed an ideal product for retaining the moisture of skin and hair. Coconut oil triggers blood flow to the hair follicles thus improving moisture content and is recommended for treating dry scalp. You can gently massage your hair with warm coconut oil and leave it overnight. Use your fingers for massaging this oil in circular motion for getting the best result. Rinse it in the morning with mild shampoo. Again a combination of coconut oil with other essential oils like castor oil or almond oil can be used.

3. Apple Cider Vinegar – Vinegar is essentially antibacterial agent and helps in retaining moisture thus reducing dryness of scalp. Prepare a mixture of apple cider vinegar and water in equal amounts. Apply it on the scalp and massage it. Leave it for 10 minutes before rinsing with mild shampoo. Itchy feeling of the scalp and flakiness would reduce drastically after each usage of apple cider vinegar. If you think you can tolerate the strength of AC vinegar you need not even dilute it. Repeat this process twice a week for 3-4 months.

4. Witch Hazel – Itchiness caused by using strong hair coloring dye can be treated with witch hazel. Dry scalp can be effectively cured with witch hazel. Apply diluted solution of hazel oil on the scalp and let it sit for 10 minutes. Now rinse your hair with plain water or mild shampoo/conditioner.

5. Lemon – You can either use lemon juice on your scalp separately or combine with honey or coconut oil. Add few drops of honey with lemon juice and gently massage it on the scalp. Use mild shampoo before rinsing the hair thoroughly. Alternatively, you can try using fuller’s earth along with lemon juice extract on the scalp to retain moisture.

6. Mayonnaise – Add half a cup of mayonnaise to a bowl and using your fingers massage it over the scalp thoroughly. Leave it for at least 30 minutes before washing your hair. Mayonnaise gives excellent nourishment owing to the presence of eggs. You need to repeat this home remedy two times a week for getting quick result.

7. Honey – Honey is a natural anti-inflammatory product and helps in fighting dry scalp and controlling itchiness. Add few drops of honey in your palm and apply it gently on the scalp. Leave it for a while before washing. You can mix some olive oil with honey or use combination of coconut oil and honey. After rinsing off the scalp, use warm towel for covering your hair so that moisture can be retained fully.

8. Egg – Owing to its protein content, eggs are largely used as hair wash shampoo. Prepare a mixture of egg yolk and olive oil and apply it liberally on the wet scalp. Let it sit for 20 minutes. Now rinse the hair with warm water. Eggs can also be combined with olive oil or coconut oil and repeat this remedy twice a week.

9. Aloe Vera – Aloe vera is a good cleansing agent and can be used generously on your hair. Aloe Vera gel can be directly applied on the scalp and let it remain on your head for few minutes. Now rinse off the hair with lukewarm water. Alternatively, you can add few drops of coconut oil or lavender oil with this gel and follow the same method for treating dry scalp.

10. Avocado – Prepare a mixture of ripe avocado with olive oil and few drops of honey. Massage this mixture on your scalp and rinse it off after half-an-hour. This mixture contains essential vitamins and minerals required for hair growth and is effective in treating dry scalp.

11. Lemon With Grapes – Blend few grapes and extract the juice. Squeeze one full lemon to this mixture and add few drops of coconut oil. Massage it on your hair and wrap your scalp with hot towel so that the mixture gets fully absorbed. Repeat this simple remedy for 2-3 times a week.

12. Listerine – Listerine is well known formula for fighting off bacteria from your teeth. But it can be used for dry scalp and dandruff as well. Mix half a cup of Listerine with coconut oil or baby oil and gently massage it on the scalp. Wash it off after 15 minutes.

13. Dry Scalp Herbal Remedy

• Sage leaves or thyme can be used for treating dry scalp and dandruff. Add dried leaves to a cup of boiling water and allow it to boil for another 5 minutes. After it cools down to room temperature, you can apply this mixture on the scalp. Allow it to sit for 15 minutes and rinse it off with lukewarm water.


• Alternatively, you can mix basil or henna leaves (dried) in equal portions and make a decoction and apply this mixture on the scalp. Before applying it on the scalp add few drops of coconut oil and massage it on the hair. Rinse it off after 30 minutes. You can make own shampoo by adding few pieces of comfrey leaves, calendula flowers and thyme leaves. Cover it with a lid after it comes to boil. Let it steep for a while and massage this solution on your hair liberally. Rinse it off with mild shampoo after few minutes.


• You can use stinging nettle, witch hazel, rosemary and thyme mixed in vinegar solution. Cover this solution in a jar and store in a dark place for at least 5 weeks. Strain the liquid and add few drops of coconut/olive oil and apply this paste liberally on the scalp. Rinse it off with lukewarm water after 20 minutes.

14. Oatmeal – Vitamin E content present in oats is very good for controlling itching and flaking hair. Make a paste of oatmeal powder and water and stir it well. Now apply this mixture on the scalp and allow it to sit for half an hour. Once it gets completely dried, rinse your hair with warm water.

15. Baking Soda – Baking soda is highly recommended for removing any impurities and dead cells from your scalp. It is effective in controlling dandruff and dry scalp and any other fungal infection on the scalp. Add few drops of water with baking soda to make a paste. Apply it on the scalp and leave it for 30 minutes before washing it off.

16. Sea Salt – Sea salt is effective in the treatment of dryness and skin conditions like psoriasis. Add a handful of sea salt in a blender to make a soft powder. Add few drops of coconut oil to this and apply this paste on the scalp. Leave it for 20 minutes before rinsing it off.

17. Fenugreek – You can get shining and silky texture of hair by using fenugreek regularly. Add 1 tsp of honey to a cup of fenugreek powder and apply this paste liberally on the scalp. Leave it for a while before washing. You can also try a mixture of fenugreek seeds and gooseberries and repeat the same procedure given above.

18. Ginger – Add grated ginger pieces with sesame oil and blend this in a mixer. Apply this paste on the scalp and leave it for 20 minutes or overnight before rinsing off.

19. Parsley – Skin tone can be improved with parsley which is useful for treating dry scalp. Boil one cup of parsley in two cups of water for 10-15 minutes. Allow it to cool to room temperature and strain the leaves. Now blend this in a mixer and add few drops of fresh lemon juice. Apply this paste on the scalp and allow it to get absorbed. Then rinse it off with warm water and mild shampoo.

20. Hibiscus – Boil few hibiscus leaves and flowers in a cup of water. Allow this mixture to rest overnight. Next day, strain the liquid and apply it on the scalp generously. Leave it for an hour before washing. Hibiscus gives your hair shining texture and controls dandruff and dryness.

21. Coconut Milk – Blend 2-3 cups of coconut in a mixer to extract milk. Keep this milk in the refrigerator for 6 hours and apply cooled coconut milk on the scalp. Let it sit for half an hour. Now cover your scalp with hot towel so that the mixture gets easily absorbed. Wash it off with water or mild shampoo. Repeat this process 2-3 times a week.

Additional Tips To Get Rid Of Dry Scalp :

• To prevent dandruff and dry scalp you need to restrict your diet from oily and spicy foods.


• Drink plenty of water and include fresh vegetables and fruits daily.


• Use edible oil that contains Omega 3 content.


• Add foods rich in iron and zinc.


• Limit usage of coffee and sugar and avoid having alcohol.

Stuck Stomach : Causes, Symptoms, Treatment

Stuck stomach : Causes, Symptoms, Treatment. Stuck stomach often has no medical significance. It is the feeling that something is wrong in the stomach and something has got stuck in the stomach. It can be food or something else. Digestive tract begins from your mouth and ends with rectum. Any obstruction or blockage in the digestive tract can cause multiple problems. And the tract can be affected by various factors and medical conditions. Movement of food in the stomach and colon should be normal and any blockage in the tract can cause reduced movement and sometimes the food gets backed up giving rise to certain medical conditions like stuck stomach.

Many people feel and perceive “stuck stomach” though there is no physical obstruction inside the stomach. In some cases real obstruction in the movement of food is present.

Causes Of Stuck Stomach :

1. Hiatus Hernia – Esophagus is thin tubing that runs from your throat and crosses the chest region, ending in the upper part of the stomach. Diaphragm is the organ that separates the abdominal cavity from the chest and esophagus makes a small opening into the diaphragm before entering the stomach. This opening is fixed with sphincter muscles to regulate flow of food and fluids from the throat into the stomach. Actually these muscles opens when something is to be sent inside the stomach and remains closed other times.

But sometimes due to back pressure and weakening of muscles it gets opened through which semi-digested food particles along with enzymes enters the throat cavity causing Heartburn and regurgitation. When this process happens repeatedly it can lead to pushing up of some fatty tissue of the stomach into the diaphragm and this condition is known as Hiatal hernia. A small portion of the stomach gets squeezed into the diaphragm and remains there for some time after which it gets finally released and sent into the abdominal cavity. Any injury in the diaphragm and sphincter muscle and forced (repeated) coughing can cause hiatal hernia.

2. Gastroparesis – Here, some muscles of the stomach do not function properly in emptying the bowel. This condition can occur due to nervous disorder present in the vagus nerve. On account of this, food remains in the stomach for extended periods inducing a feeling of stuck stomach.

Taking antidepressant medications or painkillers can cause gastroparesis. Medical conditions like prolonged Diabetes can lead to diabetic neuropathy (nerves may not function properly) and any surgical damage on the intestine, and Parkinson’s disease can cause stuck stomach.

3. Presence Of Foreign Body – In rare cases the person may swallow any foreign objects accidentally which can get stuck in the esophagus and sometimes it can pass into the stomach. There may not be any way for the object to get expelled from the abdominal cavity leading to “stuck stomach”. This condition can occur in young children and infants. In severe cases some part of the stomach gets strangulated.

4. Improper Gastric Emptying – Food is chewed well in the mouth and mixes with saliva before entering the food pipe. It gets into the stomach wherein plenty of enzymes from the liver and stomach act upon it breaking down the food particles into small pieces. It gets grinded well forming semi-solid substance called “chime” in the stomach and finally enters the duodenum wherein absorption takes place fully. For some people gastric emptying of the food particles may not be regular leaving behind some particles in the stomach.

This condition can occur due to various factors like malfunction of the liver, imbalance in certain hormones and any problem in the intestine. Any malfunction of organs in the digestive system can cause improper gastric emptying leading to “stuck stomach”.

Read more on Distended Stomach

5. Problems In The Intestine – Certain medical conditions like irritable bowel syndrome, gallstone ileus and Tumor like growth in the intestine can cause feeling of “stuck stomach”. Other factors like polyps in the colon, partial paralysis of the nerves in the large intestine and fecal impaction (hardened stool on the end of rectum will not allow rest of the fecal expulsion causing retention of feces) can cause improper gastric emptying leading to stuck stomach.

Some pregnant women can experience such stuck stomach feeling and cannot eat well during the third trimester of pregnancy. Growing uterus will exert enough pressure on the stomach causing delay in the emptying of bowel.

Symptoms :

Pain in the abdomen, feeling of fullness, bloated feeling, burping and belching and consistent pressure in the stomach is some of the symptoms of “stuck stomach”. In severe cases it can cause loss of appetite, nausea, vomiting and Constipation.

Other Causes :

Any obstruction in the small intestine will not allow easy movement of food particles eventually causing backup. This can cause stuck stomach.

Post operative conditions after surgery in the intestine and Crohn’s disease and malfunctioning of intestinal muscles can cause obstruction. In some cases, small portion of the intestine gets stuck in the stomach’s pouch or in the walls of the abdomen. This can cause stuck stomach.

Diagnosis :

Endoscopy is the right option for detecting any problem in the abdominal cavity. A small thin tube having a tiny lighted camera on the other end is sent through the mouth and closely monitored on the screen to detect any abnormalities in the cavity. Complete checkup of the esophagus, stomach, small and large intestine can be done in this procedure. If necessary, your doctor would remove small tissue sample from the intestine to get it tested in the laboratory for detecting any Cancer.

Treatment :

In most of the cases of stuck stomach taking over the counter antacids are effective. Mylanta, Antigas, and other drugs with simethicone can be taken. For breaking up of certain solid carbohydrates and other particles, Beano can be taken.

• Taking enough quantities of beans and fresh vegetables can reduce any gastric problem.


• Going for long walk and doing aerobic exercise can help in emptying the bowel easily thus preventing constipation.


• Avoid eating hefty meals and eat smaller quantities many times a day.


• Avoid taking cool drinks that contains gas.


• Make effort to increase belching by drinking water that contains sodium bicarbonate so that Trapped Gas can be relived from the stomach.


• Eat ginger in any form regularly since it helps in improving digestion and clearing off gas.

Urinary Tract Infection : Causes, Symptoms, Treatment, Prevention

Urinary tract infection : Causes, Symptoms, Treatment, Prevention. Urinary tract infection or UTI is one of the most common infections affecting millions of women around the world. The infection can occur in the bladder, Kidneys, small tube called as ureters and urethra. Often urinary bladder and urethra becomes the target for bacterial infection. More than 50% of women would have had UTI at some point of their life. It causes symptoms of burning pain while passing urine and frequent urination. UTI can be completely treated with medications.

Symptoms :

• Many times urinary tract infection goes unnoticed due to lack of symptoms. If the immunity is strong you may not even notice that you have had an infection.


• Some of the signs of UTI include persistent urge for urination, burning pain while urinating and foul smelling urine. The urine may not be normal as before and it can be cloudy or bright pink colored.


• For some women UTI can cause pelvic pain focused in the central pelvic region.

Causes Of Urinary Tract Infection :

Several factors and medications can trigger urinary tract infection. Very often UTI is caused by E. coli bacterium and Chlamydia. Bacteria enter the tract through vagina or through other sources and begin to grow in the bladder. Under normal condition, the body’s defense mechanism will fight and destroy the micro-organisms, but sometimes due to weakened immunity, bacteria can quickly grow multifold.

Bladder infection can occur when the bad bacteria from the gastrointestinal tract enters the bladder. Cystitis is the term given for bladder infection which can also be caused by sexual intercourse. Women’s anatomy increases the risk of cystitis due to the short distance between the opening of bladder and anus. Infection can easily spread from the anus/rectum into the vagina and travel towards the bladder.

Urethral infection is known as urethritis which can occur either from the invasion of bacteria within the body (from gastrointestinal tract) or outside the body through sex. Chlamydia, herpes and Gonorrhea infections can occur by having sex with affected person (s).

Who Are At Risk ?

• Every woman is at risk of having UTI owing to the placement of organs closer. About 20-30% of women are prone to develop repeated UTI.


• Pregnant women are at increased risk of UTI and it can become severe, if left untreated.


• Sexually active men/women are at high risk of developing UTI.


• Women using contraceptives (in any form) and in menopause ages can develop this infection.


• People with multiple sex partners and those who follow poor personal hygiene are at higher risk than others.


• People who are using catheter and those with problems in the bladder and Bowel Incontinence are at high risk of UTI.


• Those with kidney diseases and those who undergo urinary tract procedures often are highly prone to develop urinary tract infection.


• People with weak immunity and those with chronic Diabetes and those who are using antibiotics frequently are at risk of UTI.


• People who have undergone recent surgery in the GI tract are at increased risk of UTI.

Read more on Blood in Urine

UTI Types :

Based on the part affected, UTI can be classified into many types.

• Pyelonephritis is the medical term given for kidney infection which can cause symptoms of high fever, chills, Flank Pain, nausea, vomiting and loss of weight.


• Cystitis can cause bloody discharge in urine, frequent urination, and lower abdominal pain.


• When urethra is affected it is called as urethritis which can cause symptoms of burning pain while passing urine and foul smelling vaginal discharge.

Tests :

Your doctor may listen to your symptoms to decide on UTI in most of the cases. However, in some cases urine test can be ordered to check the growth of bacteria in the urine. In severe cases CT scan or MRI scan can be done to get exact picture of the urinary tract. For some people cystoscopy will be done to view the inner portions of bladder and urethra.

Urinary Tract Infection Treatment :

Since UTI is predominantly a bacterial infection, antibiotics are recommended.

For mild to moderate kinds of UTI drugs like bactrim, Sulfamethoxazole, nitrofurantoin, cephalexin and similar drugs are given. Medications like ciprofloxacin or levofloxacin are not prescribed for mild cases of urinary infection.

Make sure that you are completing the medications given by your doctor failing which infection can recur.

Type of medication given will be decided by your doctor based on several factors like your age, health condition and type of bacteria causing the infection.

If there is severe burning pain while urinating, your doctor may recommend an analgesic for numbing the bladder temporarily while urinating.

In severe case of infection, you will be treated as in-patient in the hospital and intravenous fluids with medications are given promptly to prevent spread of infection to other vital organs.

Complications :

Generally, UTI can be treated and cured completely. But if left untreated it can cause some complications like partial kidney damage, repeated urinary infections, pregnancy complications and premature delivery of baby. In rare cases, UTI can cause potentially dangerous condition called Sepsis shock which can be mortal.

Urinary Tract Infection Prevention :

• Drink lots of water and fluids so that urine gets diluted and toxins can be removed.


• Always make sure that you are wiping from front portion to the back after passing stool or urine to prevent entry of germs.


• Avoid having sexual intercourse with strange persons and multiple partners.


• Empty the bladder shortly after having intercourse.


• Avoid using harsh sprays and other feminine products on private parts


• Avoid douching (repeated cleaning of vagina) since it can destroy good bacteria or interrupt the bacterial balance.

Flea Bites Vs. Bed Bug Bites : Symptoms, Treatment, Pictures, Home Remedies

Flea bites vs. bed bug bites : Symptoms, Treatment, Pictures, Home Remedies. Fleas are tiny black colored bugs which can cause painful bites. It is difficult to control them without the help of professional team. You are more prone to flea bites if you have pets at home than others. These tiny black or brownish insects about 1/12 inches long but can jump easily to any height and are capable of reproducing in no time. They mainly live on cats and dogs in your home and can easily bite you without your knowledge.

Flea bites can be itchy and painful and you may have signs of red spots on the affected skin, rashes, and swelling around the bite. Flea bites can cause distinctive reddish halo in the site. Apart from these problems fleas can easily transmit diseases like plaque and Typhus. Often, your legs and ankles are vulnerable places of flea bites apart from wrist, armpits and groin.

If you observe your dogs/cats licking and scratching a lot, it could be due to flea bites. Mild flea bites can be managed with home remedies like Aloe Vera gel, ointments and ice packs but severe forms have to be treated medically if HIVes are formed in the skin. It is true that fleas are able to store volumes of blood measuring about 15 times of their weight.

When compared with fleas, bed bugs would not have wings and both are tiny oval shaped insects. Color of both bed bugs and fleas are of brownish black or reddish black. Bed bugs feed on humans and animals like that of fleas. The symptoms of flea bites and bed bug bites are similar. Bites of both these insects would produce swelling on the skin with tiny red spot on the affected site. It can also cause hives and blisters in severe cases. Like fleas, areas like arms, legs and face and other exposed parts of body, are highly vulnerable for bites of bed bugs.

Symptoms :

Both fleabites and bed bug bites have similar symptoms of itchy feeling and tiny red blisters on the skin.

Symptoms Of Flea Bites :

Very itchy

The skin becomes sore and painful

Red spots with a halo is seen

Rash or hives on the skin

You cannot control scratching of skin if you are attacked by fleas

Swelling of skin in the place of bite

Symptoms Of Bed Bugs Bite :

Symptoms are mild and many times it gets unnoticed

Bed bugs bite resemble mosquito bite in many cases

Mild itchy feeling several days after getting bitten

Tiny red lesions looking like welt or raised bump

Scarring of skin after repeated bites

Disturbed sleep since bed bug bites you only during night.

Symptoms of bed bug bites may take many days to appear.

Flea bites can cause itching almost instantly and they appear in clusters. Bed bug bites are often found in rows and not in groups. Both can trigger allergic reaction in your body causing swelling and rashes.

Where Do They Live ?

Fleas are commonly found in pets in your house. If there is no pet in your house, fleas grow on the yard where you have tall grasses and piled blocks of wood.

Bed bugs are largely found in cots, pillows, mattress and the place where you sleep.

Read more on Insect Bites

Which Is More Harmful ?

Fleas are obviously more harmful than bed bugs, because it transmits disease by injecting bacteria and other micro-organisms during their bite. Bed bugs generally do not carry any parasites and they bite only to suck your blood.

Treatment :

• OTC antihistamines are effective in controlling the symptoms of flea bites.


• You can apply calamine lotion or Caladryl liberally on the area of flea bite. In case of severe itching, you can take diphenylhydramine like Benadryl for a day or two.


• Bed bug bites often needs no treatment. It can cause itchy feeling on the skin which can be managed by antihistamines.

Home Remedies :

• Apply ice packs to reduce swelling and control itching.


• Use Aloe Vera gel on the affected area daily to reduce itchy feeling.


• Alternatively, you can use Witch hazel or white vinegar on the affected skin.


• Avoid scratching of skin since it may worsen the irritation.


• Home remedies like application of ice packs are effective in getting relief from itching. Any antiseptic cream will do the job to control itchiness from bed bug bites.


• Unless you are severely bitten by bed bugs no medical treatment is needed.


• For persistent itching, you can consult your doctor to take strong antihistamines. Benadryl and similar drugs are useful in controlling itching and skin irritation.


• In severe cases hydrocortisone cream is prescribed for bed bug bites. For some people, if the doctor suspects secondary infection, antibiotic ointments are given for topical application.

Ways To Prevent Flea Bites & Bed Bug Bites :

Firstly you need to check the health condition of your pets. Get it checked with a Vet who can give suitable medication to control fleas in them.

• If your dog or cat is seriously scratching then it can be a sign of fleas.


• You can seek help of professional pest control team if you have large number of fleas at home.


• Fleas are known to cause Plague, bartonellosis, Typhus and tapeworm diseases, and hence you should take enough care not to get fleas at home.


• Bed bugs are known to hide in places like upholstery, furniture, box springs, bed frames, clutter and sofa. They are also found in unclean hospitals, hotels, shelters, military barracks and in apartments. They often hide in small places and even if you are shifting your house it bites you even in the new place.


• You can identify bed bugs presence by checking for their droppings which are nothing but tiny black dots.

Neck Pain and Strain : Symptoms, Causes, Treatment, Home Remedies, Prevention

Neck Pain and Strain : Symptoms, Causes, Treatment, Home Remedies, Prevention.






Neck is the region that lies beneath your face and above the chest. It encloses many vital organs including windpipe or trachea and food pipe or esophagus. Neck contains several muscles and tendons that make it possible for you to turn your head to look back. Neck is vulnerable to strain due to extensive range of movement. Neck is not a stable organ and hence even small injury or strain can affect its normal function. Neck is the most vulnerable organ of the body and hence cutting of small blood vessel in the neck may lead to death.

Neck strain does not always cause serious injury to its organs and seldom causes fracture of bones inside. However, neck strain can damage the underlying muscles and tissues causing moderate to severe pain. Any injury to the tissue can cause considerable strain to the tissues, nerves and ligaments inside. Trauma to the neck can cause mild tears to the underlying ligaments of cervical spine. Neck strain or injury needs prompt medical examination and treatment.

Neck Pain Symptoms :

• First sign of neck injury is reduced motion of neck and considerable pain.


• Swelling of the affected region of neck and redness can be seen. Inflammation of neck does not happen overnight and is a gradual process.


• In some cases pain may not be present on the first day if the underlying muscles are injured and from the second day it can cause considerable pain and reduced movement.


• The individual may not be able to perform routine activities as before when neck is injured.


• In case of severe injury it can cause Pinched Nerve leading to serious signs like dizziness, nausea, numbness and tingling sensation.


• Stiffness of the neck can occur and pain may spread to the lower back region.

Neck Pain Causes :

Several factors can cause neck injury and strain.

1. Accidents – Automobile accidents can cause indirect trauma to the neck when the head is bent in excess either backward or forward. Such extension of head portion is described as whiplash in common terms. Due to sudden compression and pressure muscles and tissues of the neck can get strained. When an individual met with an accident while driving a car his/her head bends forward and backward in excess causing severe impact to the underlying muscles. Both front impact and rear impact can damage the tissues and nerves inside.

2. Working Position – People whose job involves working with laptops or computers all through the day are highly vulnerable to back pain and neck strain. The person may not be sitting in the right posture and he/she would strain to see the monitor continuously. It is very much necessary for them to take break at regular intervals. Work from home option for many people has added more strain and injury in the present scenario.In addition to abnormal working posture, sleeping in wrong/awkward position can cause neck strain.

3. Pinched Nerve – Pinched nerve condition can occur anywhere in the body but largely it affects the legs and hands. Pinched nerve is a condition in which excess of pressure is put on the nerve by the surrounding tissues and muscles. A herniated disk of spinal cord can put pressure on the nerve endings causing pain in your legs. Similarly it can occur in the wrist causing severe pain in the fingers. In rare cases pinched nerve can occur in the nerves of the neck causing severe pain and other symptoms like Headache, dizziness and tingling feeling. Pinched nerve can be caused due to repeated Stress of working condition, Arthritis and injury.

4. Cervical Problems – Vertigo can cause neck pain and headaches. Cervicogenic dizziness can cause constant neck pain and sometimes it may cause neck injury. Several kinds of cervical problems can spill over affecting nor only the spine but other parts of the body like neck and head.

5. Migraine – Migraine is a kind of intense head pain that causes throbbing pain on some part of the head. It can cause blind spots, flashes, dizziness, nausea and significant pain on the head and neck region. Migraine attacks can occur anytime and can become chronic problem. Neck pain precedes an attack of migraine episode for many people.

6. Meningitis – Swelling of brain tissue can cause meningitis a severe form of infection. This condition can cause symptoms including nausea, vomiting, neck pain, neck stiffness and fever.

7. Barre Lieou Syndrome – This is a rare condition that occurs due to instability of vertebral column affecting the nerve cells of the neck region. This is also known as cervicocranial syndrome since the cervical nerves cause this problem. Some of the signs of BL syndrome include vertigo, neck pain, nausea, facial pain, muscle weakness and congestion.

8. Neck pain can occur due to vigorous chewing of hard meat also.

Diagnosis :

You can consult any neurosurgeon or ENT specialist for problems related with neck pain or injury. The doctor would complete physical examination after listening to the symptoms. Intensity of neck pain would be determined and based on that he may order for testing procedure.

Pain on the neck is of many types. Dull pain occurs when underlying muscles are injured. Sharp throbbing pain develops on the neck if nerve roots are damaged. Pinched nerve can cause burning pain. Bone damage can involve deep dull pain. In rare cases bone fracture may occur in the neck.

Before making any analysis, the doctor would consider several factors like age, sex, patient’s history, daily routine and level of activities. The doctor would gently press the neck region for identifying the problem inside. He may order for imaging tests like X-ray, CT scan or MRI scanning.

Neck Pain Treatment :

Treatment for neck pain and injury differs on the intensity of the problem. Your doctor would first examine the condition before devising a suitable plan for treating neck pain. In most of the cases, neck injury would heal on its own within few days without requiring any treatment. Taking complete rest and applying hot/cold compression would provide relief from pain.

If the pain is accompanied with other serious symptoms like stiffness of neck or dizziness you can consult the doctor immediately. If the pain does not reduce even after 3-4 days of home treatment, you can always check your doctor.

• Physiotherapy

For mild to moderate kinds of neck strain giving physical therapy can provide relief. Alternatively you can also consult a registered chiropractor in your area. Suitable exercises can provide relief from muscle strain in the neck. Therapist would gently massage the neck region for releasing the pressure caused by pinched nerve or any other muscle injury. Many cases of whiplash or dizziness caused by migraine can be treated with physical therapy.

• Medications

NSAID’s or similar drugs like Tylenol can provide symptomatic relief from swelling and pain. OTC medications like Ibuprofen or Motrin can be taken even without a prescription for getting quick relief from neck pain. But remember you should not take these drugs for more than 5 days without consulting your doctor.

For treating severe neck pain or injury, your doctor may prescribe corticosteroids like prednisone or similar drugs. These medications are given mostly along with other painkillers like Ibuprofen.

• Traction

Traction is the method used for keeping the broken bones in still (straight) condition. Traction also helps in reducing pressure built on the spine region and tendons of neck. This method also heals injured portion of the neck giving room for quick recovery. Neck traction or cervical traction is the best method for healing injuries of muscles and ligaments and also the pinched nerve condition.

Several devices like air neck traction equipments, air pillows and posture pumps help in relieving the pressure built in the neck quickly.

Home Remedies :

• Taking rest from daily activities can give relief from dull aching pain on the neck. Firstly you need to identify the cause of pain. Any topical analgesic at home can give quick relief from neck pain and discomfort.


• Apply cold compression on the affected site by wrapping some ice cubes on a towel and placing it on the neck for few minutes. Pain caused by muscle spasm responds well for this cold/hot therapy.


• OTC medications like Ibuprofen or Tylenol can be effective in reducing pain.


• Wearing a cervical collar is useful for managing chronic neck pain.


• Do not indulge in straining your head and neck portion when you are having pain, which may make conditions worse.

Prevention :

• You can reduce the automobile accidents by wearing seatbelts properly.


• Don’t drive when you are under the influence of alcohol. Seek help from someone to drive you home safely.


• If you are above 55 years, do not attempt to turn your head quickly and make swift movements of your neck.


• One should not bend the head forward/backward beyond the limit which may result in compression or pinched nerve.

Finally, people whose job involves using computer/laptops most of the time, should take regular breaks and practice stretching exercises daily to prevent back pain and neck strain.

Boils On Buttocks : Causes, Symptoms, Treatment, Home Remedies

Boils On Buttocks : Causes, Symptoms, Treatment, Home Remedies






A boil can be called as localized infection of the skin. The affected skin area becomes tender and reddened. Over time this region may develop infection when the region gets filled with excess of white blood cells produced by the immune system to fight over infection. Within few days, the affected skin region gets filled with bacteria and WBC altogether forming pus.

A boil in simple terms can be defined as skin Abscess. Boil can occur due to many factors like ingrown hair and skin infection or acne. Boils can form anywhere on the skin but regions like trunk, hands, legs, shoulders, armpits, face and groin and buttocks are highly prone and delicate to give room for a boil.

Boils on the butt is truly annoying making it difficult for the person to sit comfortably. Boils are formed when the hair follicles of the skin gets swollen or inflamed. Boils are painful and reddened bumps. Initially it starts as a small red lesion and within couple of days it grows in size and you can feel the pain when touched. Slowly bacteria and other debris would grow on it and oozes out white colored fluid called pus.

When there are multiple boils on the skin which is severe it is known as Carbuncle. Boil is nothing but skin abscess. Once the area gets filled with pus a white spot is seen on its head which soon starts releasing pus from inside.

Sitting becomes a major problem for people with boils on butt. For the first couple of days there would not be any pain and many people would not even notice the boil. As the boil grows in size and becomes a lump, pain is felt on the butt while sitting. When it further increases in size it would start releasing pus like fluid. Once the pus gets completely drained the pain and discomfort would disappear.

Boils On Buttocks Causes :

Multiple factors can give rise to boils on butt and some of them are discussed below.

1. Ingrown Hair

Hair under normal conditions would grow outward but in some cases there can be hair growth inward abnormally. The hair projects inward and grows into the hair follicle leading to the growth of abscess. Hair follicle gets blocked subsequently causing inflammation and boils in the area affected. In many people ingrown hair is the major cause of boils on butt.

2. Block In The Sweat Glands

Sweat glands are in charge of secreting sweat to keep the body cool. When dirt or debris enters into the sweat glands, it leads to the blockage of pores in the sweat gland causing accumulation of debris and sweat inside. Eventually this may give rise to boils.

3. Skin Problems

Several kinds of skin problems like acne, bruises and skin trauma can cause boils on buttocks. Any small sharp objects like nail or tiny bark of the plant can enter the butt when a person sits on it accidentally. This can bruise the skin layer causing boils. Any cut or bruise on the skin of butt may develop into an infection leading to the formation of boil and considerable pain.

4. Weakened Immunity

People who are immune compromised due to chronic diseases are highly prone to develop boils on the skin. Bacteria and other micro-organisms can invade the body easily causing infection and severe health problems. Staph bacteria group is primary cause of infection related boils.

5. Poor Hygiene

Men and women who are not keeping their anus clean and dry are susceptible to boils. Women who are not changing pads frequently during menstrual periods are inviting infection. Unclean pads left in the butt area and genitals can cause boils and acne. It is wise to follow good hygiene after using the toilet to prevent skin infection and boils.

Boils On Buttocks Symptoms :

• The skin becomes hard due to trauma, injury or bruise.


• After 2-3 days small red lump is formed on the buttocks.


• Pain is felt while sitting and pain gradually increases as the lump grows in size.


• Pus gets collected inside the lump and more pain is felt.


• If left untreated at this stage, it would lead to infection. The skin becomes red, swollen and painful.


• In severe cases mild fever may develop.

Tests :

Boils on butt do not need any medical examination and tests. Once you notice the boil after feeling the pain you can start with home remedies. In case boils are formed in many parts of the skin you can visit your doctor to get it examined.

Boils On Buttocks Home Remedies :

Generally no treatment is necessary since the boils on buttocks would drain off within few days of formation.

If the lump grows in size and increased pain is felt in the butt area, you can apply warm compress over it. This helps in reducing the pain and in pulling the pus inside to the surface. Soak a soft cloth in lukewarm water and apply it on the affected area after squeezing the excess water.

You can also try applying paste of cumin seeds on the boils of buttocks. This would help in healing of boil.

Alternatively, you can use turmeric powder paste on it for quick relief from pain and healing.

You can apply antibiotic ointment given by your doctor after the pus is completely drained and close it with a bandage.

If you have Aloe Vera paste at home, you can apply this cream on the affected area to facilitate healing.

Alternatively, you can apply few drops of tea tree oil which acts as natural antiseptic reducing the inflammation and quicken the process of healing.

If nothing is available in your kitchen, you can quickly apply some ice cubes on the boil to get instant relief from pain.

Never prick the boil or attempt to drain off the pus since it can lead to infection.

Boils On Buttocks Medical Treatment :

• Boils would have to be treated if it occurs due to infection. If there are many boils on the body and the symptoms get worse you need to consult your doctor without delay.


• He/she may order for blood tests to confirm the infection. Further antibiotics would be prescribed for treating bacterial infection.


• Your doctor may gently prick the pus with sterilized needle to drain off excess of pus inside and to get quick relief from pain and discomfort.


• Normally boils on butt would wane within few days requiring no treatment.

Tips For Preventing Boils :

• You can totally prevent getting boils, but take some steps to avoid it.


• Follow proper hygiene in using toilet and use soft dry clothing.


• Wash your towels and bedding regularly and do not share with others.


• Practice personal hygiene and treat skin wounds/cuts even if it is minor one.

Nicotine : Facts, Effects, Nicotine Addiction, Symptoms, Treatment

Nicotine : Facts, Effects, Nicotine Addiction, Symptoms, Treatment






Each year around 4.8 million Americans die due to cigarette smoking of which about 50,000 die of passive or secondhand smoking. Nicotine addiction is reported to be 2nd leading cause of death next to Heart Attack and Stroke worldwide. Smoking causes Cancer, COPD (chronic obstructive pulmonary disease) and many other respiratory illnesses. If smokers decide to continue using tobacco there would be about 10 million deaths by the year 2020 due to tobacco. And this can cause the governments of developing countries more than $200 billion loss per year.

Nicotine Dependence :

Cigarette contains many other toxic substances including tobacco. The word dependence implies one cannot stop using it though he/she knows that it can produce serious effects on his/her health. Nicotine dependence can alter your brain functions, physical illness and much more chronic problems than you think. Without your knowledge, you will be seen become addicted to tobacco and related substance.

Stopping smoking can cause irritability and other symptoms but it can be treated and fully cured. It is the nicotine in tobacco that primarily causes dependence but there are other toxic substances present in tobacco. Smokers are at increased risk to Heart diseases and cancer than others.

Why People Smoke ?

Several factors can induce one to smoke including psychological, social and genetic factors. Most of the smokers start this habit in their teens.

Three major causes are known to trigger smoking in teenagers :-

• Looking matured


• Looking like their friends and get expected


• And finally for experimenting it

Many teens want to look mature and get expected by their friends. They are pressurized by their friends to indulge in smoking since they see their parents and relatives are smoking. And there are teens who start smoking just for pleasure and experimenting it. In some countries laws have been in force that bans smoking under teenage which stills add excitement.

Adults indulge in smoking for various reasons like work pressure, Stress, relationship issues, economic and personal problems. In their belief system smoking gives temporary relief and relaxation which induces them to smoke more. Smoking gives a sense of good feeling and pleasure. Tobacco contains some psychoactive substance that produces effect of euphoria which in turn reinforces the user to smoke more. Those who wish to quit smoking would have to face the challenge of nicotine withdrawal symptoms.

Symptoms :

Nicotine dependence occurs due to prolonged use of tobacco and related substances. These signs indicate that you have got addicted to nicotine :-

You will not be able stop smoking even if you want to. You would have made sincere efforts to quit smoking but you cannot stop smoking.  Quitting smoking suddenly can cause signs of anxiety, restlessness, mood-swings, frustration, anger and strong craving. It can cause symptoms of sleeplessness, digestive problems, and weight gain. There are people who have already developed serious problems in heart or lungs due to smoking, and still unable to quit smoking. And there are some individuals who would give up social activities if they are not allowed to smoke.

Some individuals cannot resist smoking after a meal or with coffee or while talking on the phone or meeting certain friends or during stressful situations. For some people smell of smoke or burning cigarette triggers them to smoke.

How You Get Addicted To Smoking ?

As one inhales smoke nicotine present in the tobacco is sent into the lungs. It mixes with blood and sends signals to the brain within seconds activating neurotransmitters causing change in mood and behavior. Dopamine is released in the brain producing good feelings and sense of well-being. Gradually the person gets addicted to nicotine and smoking.

Who Are At Risk ?

• Anyone who indulges in smoking regularly or uses other tobacco products regularly gets addicted to nicotine.


• It is believed that genetics plays an important role in nicotine addiction. Individuals whose parents are smokers are at high risk of becoming habitual smokers. Children who see their parents smoking daily grow up as smokers.


• Peer pressure plays a crucial role in forcing one to smoke.


• Teenage is very significant period in smoking since most of the smokers had begin smoking in their teen years or childhood.


• People who are already used to drinking and using other substances like heroin or cocaine are at high risk to become smokers.


• Certain kinds of psychiatric illness like Depression induce one to smoke.

Consequences :

Each cigar contains several harmful substances and cancer causing elements. There is no such thing as “natural” cigarette or “herbal” cigarette. Smoking damages every organ of your body and it weakens your immune system.

Around 50 of every 100 habitual smokers die of cancer.

Smoking causes Lung cancer (more than 90% of lung cancer cases are due to smoking). It can also cause many kinds of cancer including Oral Cancer, throat cancer and esophagus cancer. Smoking is found to be major cause of Leukemia and other cancers in the Pancreas and kidneys.

Smoking can be a reason for cardiovascular related diseases and even stroke. It worsens the functioning of heart.

Smoking can cause Type 2 Diabetes and Hypertension (Blood Pressure). It can cause cataracts and various other eye problems. Continuous smoking can cause Infertility both in men and women. Pregnant women who smoke are doing high damage to the fetus resulting in Miscarriage or preterm delivery.

Lastly, you are damaging the health of your family by exposing them to passive smoking which can cause cancer, heart problems and Asthma.

Diagnosis :

Your doctor may ask several questions to know to what extent you are nicotine addicted. It includes number of cigars you smoke everyday and physical and emotional symptoms it has caused in you.

Treatment :

Smokers (regular) cannot stop smoking even if they try. Without the help of doctor and support team it is very difficult to quit smoking. Treatment for nicotine dependence is available in the form of medications, counseling and therapy.

• Medications :

Nicotine replacement therapy and many other drugs are highly effective in helping you to quit smoking. Pregnant women and breastfeeding mothers should not follow nicotine therapy without consulting their doctor.

• NRT :

The main focus of nicotine replacement therapy is to give the patient nicotine without any harmful chemicals. The products used in this therapy help one to overcome the cravings for tobacco and withdrawal symptoms. Both OTC and prescribed medications are available in NRT.

• Nicoderm and Habitrol :

They are in the form of nicotine patches that can be easily attached to the skin. The person should use new patch every day and follow the patch for 8 or more weeks. Here the medication is sent into the skin easily by wearing the patch. However you have to start using this product only if you are determined to quit smoking and from the day after you have stopped smoking. Nicotine gum is available in the medical store which can be used for managing the cravings caused by quit smoking. All you have to do is to chew the gum and place it between the gum-line and cheeks in your mouth. Nicotine gets absorbed slowly in the blood through this method. It can cause slight irritation in the mouth.

Nicotine lonzenges like Commit or Nicorette can also be supplemented in NRT which also works on the same principle like nicotine gum. You can use lonzenges for every hour and don’t drink anything hot or cold after using the lozenge. Prescription medication for NRT is available in the form of nasal spray or inhaler. Nicotrol NS can be easily sprayed into the nose which gets absorbed into the blood vessels. This method facilitates quick absorption of nicotine in your blood. Based on the individual patient, your doctor may suggest using this spray about 4-6 months daily. It can cause mild side effects like Sneezing, throat irritation and runny nose.

Nicotine tablets can be used as oral pills for specific periods to overcome smoking. Nicotrol is an excellent inhaler that delivers the vapor of nicotine directly into the mouth. The inhaler looks very much like a cigar holder and when you puff on it, nicotine is sent into the blood directly.

Advantage Of NRT :

• Basically this treatment reduces craving for cigarette and withdrawal symptoms.


• It would drastically reduce tobacco craving for sure; however it should not be taken as the only source for quitting smoking. You can get help from counseling sessions to completely abstain from smoking. Once you stop smoking you are likely to develop emotional problems which can force you to relapse quickly.


• You can always carry lozenge or nicotine gum in your pocket when you are confronted with specific situations like long traffic, a meeting in your office or in a party wherein your friends are smoking.


• Prescription medications include Bupropion and Varenicline which improves the dopamine levels in your brain creating a good feeling.

Tips For Prevention :

Majority of smokers start smoking in teen years and hence it is the responsibility of the parents to restrict the tobacco access to them. Parents should be aware of the happenings and follow discipline at home to become a role model. Talk freely with your teens and help them in the beginning itself. Students should be counseled in advance about the harmful effects of nicotine and smoking.

Coping :

• You should stay motivated and never give up.


• Create a plan and keep you promise once you have decided to quit. Think about the long-term benefits and your health.


• Identify the triggering factors and avoid it. Get support from group and internet.